Under 5 min

• ⏱5 min

  5.0(1)

  463 kcal 11 g protein3 ingredients

  Homemade popcorn

• ⏱5 min

  5.0(1)

  728 kcal 20 g protein7 ingredients

  Beet salad with capreggio cheese

• ⏱2 min

  5.0(1)

  189 kcal 7 g protein4 ingredients

  Sweet skyr with Corn Flakes and tangerine

• ⏱2 min

  5.0(1)

  236 kcal 9 g protein5 ingredients

  Chocolate chia pudding with peanut butter

• ⏱2 min

  5.0(1)

  221 kcal 11 g protein5 ingredients

  Rice cakes with chocolate-nut protein paste

• ⏱5 min

  5.0(1)

  232 kcal 1 g protein6 ingredients

  Bulletproof coconut coffee

• ⏱5 min

  5.0(2)

  300 kcal 31 g protein7 ingredients

  Vegan sandwiches with tofu cream cheese and lettuce

• ⏱5 min

  5.0(1)

  218 kcal 2 g protein7 ingredients

  Carrot, apple and raisin salad with olive oil

• ⏱5 min

  5.0(1)

  376 kcal 33 g protein4 ingredients

  Protein shake with peanut butter

• ⏱2 min

  5.0(2)

  269 kcal 10 g protein5 ingredients

  Ricotta and sun-dried tomato salad

• ⏱5 min

  5.0(2)

  554 kcal 8 g protein5 ingredients

  Creamy muesli with strawberries

• ⏱2 min

  5.0(1)

  646 kcal 26 g protein8 ingredients

  Egg avocado tomato toasts

• ⏱5 min

  5.0(1)

  263 kcal 10 g protein3 ingredients

  Peanuts in chocolate

• ⏱2 min

  5.0(1)

  460 kcal 21 g protein8 ingredients

  Goat cheese and strawberry salad

• ⏱3 min

  5.0(1)

  214 kcal 31 g protein6 ingredients

  Tofu cheese with tomato

• ⏱5 min

  5.0(1)

  193 kcal 10 g protein2 ingredients

  Kogel-mogel with erythritol

• ⏱5 min

  5.0(1)

  296 kcal 16 g protein10 ingredients

  Sandwiches with homemade hummus and lettuce

• ⏱5 min

  5.0(1)

  187 kcal 3 g protein4 ingredients

  Fried banana

• ⏱5 min

  5.0(1)

  257 kcal 9 g protein7 ingredients

  Drinking chocolate with a hint of orange

• ⏱5 min

  5.0(1)

  189 kcal 33 g protein4 ingredients

  Sauerkraut

• ⏱5 min

  5.0(1)

  511 kcal 13 g protein10 ingredients

  Chocolate cake with orange no-bake

• ⏱5 min

  5.0(1)

  263 kcal 7 g protein11 ingredients

  Salad with beans, peppers, and onions

• ⏱2 min

  5.0(1)

  337 kcal 10 g protein4 ingredients

  Oat flakes in yogurt with banana

• ⏱5 min

  5.0(1)

  381 kcal 16 g protein9 ingredients

  Salad with mozzarella and a hint of curry

• ⏱5 min

  5.0(1)

  351 kcal 11 g protein7 ingredients

  Sandwiches with guacamole

• ⏱5 min

  5.0(1)

  206 kcal 30 g protein4 ingredients

  Quark with strawberries and protein powder

• ⏱3 min

  5.0(1)

  240 kcal 11 g protein2 ingredients

  Keto sandwich

• ⏱5 min

  5.0(1)

  377 kcal 32 g protein3 ingredients

  Cottage cheese with cheddar and cherry tomatoes

• ⏱5 min

  5.0(1)

  309 kcal 9 g protein6 ingredients

  Oat flakes in yogurt with apple and almonds

• ⏱5 min

  5.0(1)

  142 kcal 8 g protein7 ingredients

  Rice cheese spiders for Halloween

• ⏱5 min

  5.0(1)

  133 kcal 7 g protein4 ingredients

  Rice ghost balls

• ⏱5 min

  5.0(1)

  281 kcal 12 g protein8 ingredients

  Eyes on a stick for Halloween

• ⏱7 min

  5.0(1)

  298 kcal 12 g protein2 ingredients

  Pan-fried cheese toasties

• ⏱2 min

  5.0(3)

  154 kcal 5 g protein3 ingredients

  Rice cakes with ricotta cheese and banana

• ⏱5 min

  5.0(1)

  164 kcal 2 g protein5 ingredients

  Fruit salad with yogurt

• ⏱5 min

  5.0(1)

  417 kcal 29 g protein7 ingredients

  Caprese salad

• ⏱2 min

  5.0(3)

  252 kcal 9 g protein3 ingredients

  Corn Flakes with milk and banana

• ⏱2 min

  5.0(2)

  311 kcal 25 g protein4 ingredients

  Sandwiches with quark cheese and ham

• ⏱2 min

  5.0(2)

  210 kcal 8 g protein3 ingredients

  Yogurt with banana and cocoa

• ⏱5 min

  5.0(2)

  302 kcal 23 g protein3 ingredients

  Scrambled eggs on butter

• ⏱2 min

  5.0(4)

  279 kcal 22 g protein2 ingredients

  Cottage cheese with jam

• ⏱5 min

  5.0(3)

  388 kcal 6 g protein6 ingredients

  Chocolate avocado cream