Rice cheese spiders for Halloween

Rice cheese spiders for Halloween recipe

Rice cheese spiders are a simple snack for Halloween. How to make savory snacks for Halloween? Discover simple recipes for healthy Halloween treats!


Rice cheese spiders for Halloween recipe

Rice cheese spiders for Halloween

Total Time 5 hours
Servings: 1
Calories: 195

Ingredients
  

  • 20 g Rice cakes 2 pieces
  • 50 g Skyr natural yogurt 2 tablespoons
  • 20 g Low-fat yellow cheese 1 piece or 2 slices
  • 10 g Pretzel sticks a small handful
  • Salt
  • Pepper
  • Peppercorns

Method
 

  1. Place crumbled rice wafers, yogurt, and grated or finely chopped cheese in a bowl. Season with salt and pepper to taste. Mix and mash until combined.
  2. Form balls. Break the pretzel sticks into smaller pieces and insert into the balls to look like the legs of spiders.
  3. Decorate the balls with "eyes" made from peppercorns. Remove the peppercorns before eating.

Nutrition

Calories: 195kcalCarbohydrates: 25.0001gProtein: 14gFat: 7.08gSaturated Fat: 2.34gPolyunsaturated Fat: 0.36gMonounsaturated Fat: 0.93gCholesterol: 13mgSodium: 345.76mgPotassium: 113mgFiber: 0.84gSugar: 1.67gVitamin A: 121IUVitamin B1: 0.02mgVitamin B2: 0.07mgVitamin B3: 1.6mgVitamin B5: 0.29mgVitamin B6: 0.06mgVitamin B12: 0.33µgVitamin C: 0.68mgVitamin D: 0.3µgVitamin E: 0.35mgVitamin K: 0.66µgCalcium: 138.6mgCopper: 0.1mgFolate: 5.2µgIron: 2.11mgManganese: 0.75mgMagnesium: 34mgPhosphorus: 106.6mgSelenium: 10.68µgZinc: 0.72mgCholine: 12.5mgNet Carbohydrates: 22.32g
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