Idea for a quick and healthy sweet treat? Rice cakes with ricotta and banana! What to pair with sweet rice cakes? Discover a fit recipe with rice cakes!
Rice cakes with ricotta cheese and banana are a great idea for a quick sweet meal without any cooking involved.
Rice cakes are increasingly popular, especially among those on a weight-loss or gluten-free diet.
100 grams of rice cakes amount to around 400 kcal, but typically, one rice cake weighs just 10 grams. Rice cakes are primarily a source of starch, meaning they're rich in complex carbohydrates. If you choose brown rice cakes, they will contain fiber, zinc, magnesium, manganese, copper, and niacin.
A significant advantage of rice cakes is their long shelf life and the fact that you can easily take them on-the-go. Rice cakes pair beautifully with a variety of foods, including dairy, fruits, vegetables, cold cuts, and more.
Ricotta is an Italian cheese with a creamy, incredibly delicate flavor. It's perfect for both savory dishes and desserts. Plus, it's one of the least calorie-dense cheeses, making it a guilt-free choice for those on a weight-loss diet.
Wondering what to pair with rice cakes while on a diet? Discover a simple recipe for rice cakes with fruits!
Ingredients
Method
- Wash the banana, peel it, and slice it into rounds. Spread the ricotta evenly on the rice cakes.
- Place the banana slices on the rice cakes.
