Goat cheese and strawberry salad

Goat cheese and strawberry salad recipe

Goat cheese and strawberry salad is a simple fit salad with fruit. How to make a goat cheese salad? Discover the simple recipe for goat cheese salad!

Goat cheese and strawberry salad is a quick salad with spinach.
Savory salads with the addition of fruit provide very interesting taste experiences. Strawberries, apples, and pears are perfect for this. These are fruits that can be used in the preparation of savory dishes such as salad, soup, or as an addition to meats. They break up flavors nicely and add interesting taste notes to meals.
Strawberries, goat cheese, and spinach are products with many beneficial properties and nutritional values. This dish is great as a light and refreshing meal for breakfast, dinner, or even lunch.
The acids in strawberries speed up metabolism, and pectins stimulate the intestines' work. Thanks to the high content of vitamin C and ellagic acid, strawberries support the immune system. Additionally, they have a low glycemic index, so people with diabetes can also consume them without worry.
How to make a goat cheese salad? Discover a simple recipe for goat cheese and strawberry salad!


Goat cheese and strawberry salad recipe

Goat cheese and strawberry salad

Total Time 2 minutes
Servings: 1
Calories: 460.14

Ingredients
  

  • 100 g Goat cheese curd 3 heaping tablespoons
  • 100 g Strawberries 2 handfuls
  • 50 g Fresh spinach leaves 2 handfuls
  • 5 g Olive oil 1 teaspoon
  • 3 g Balsamic vinegar 1 teaspoon
  • 10 g Agave syrup / Honey 1 tablespoon
  • Salt
  • Pepper

Method
 

  1. Wash the strawberries, remove the stems, and cut them into smaller pieces.
    Goat cheese and strawberry salad recipe
  2. In a small dish, place the olive oil, balsamic vinegar, and agave syrup. Season with salt and pepper to taste. Mix thoroughly.
    Goat cheese and strawberry salad recipe
  3. On a plate, evenly spread the washed and dried spinach leaves, strawberry pieces, and goat cheese. Drizzle with the sauce.
    Goat cheese and strawberry salad recipe

Nutrition

Calories: 460.14kcalCarbohydrates: 17.65gProtein: 20.64gFat: 35.12gSaturated Fat: 16.51gPolyunsaturated Fat: 0.74gMonounsaturated Fat: 4.85gCholesterol: 46mgSodium: 409.89mgPotassium: 461.76mgFiber: 3.12gSugar: 13.24gVitamin A: 5733.5IUVitamin B1: 0.14mgVitamin B2: 0.51mgVitamin B3: 1.25mgVitamin B5: 0.84mgVitamin B6: 0.42mgVitamin B12: 0.19µgVitamin C: 74.55mgVitamin D: 0.4µgVitamin E: 1.58mgVitamin K: 247.75µgCalcium: 206.41mgCopper: 0.84mgFolate: 136µgIron: 3.7mgManganese: 0.94mgMagnesium: 68.96mgPhosphorus: 305.17mgSelenium: 3.87µgZinc: 1.32mgCholine: 32.08mgNet Carbohydrates: 14.52g
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