Tofu cheese with tomato is a simple and quick-to-prepare vegan alternative to cottage cheese. How to make vegan cheese from tofu? Discover a recipe for tofu cheese!
Tofu cheese with tomato is a very simple and quick-to-prepare vegan dietary meal. It's nutritious, healthy, low-calorie, and really tasty. It's a vegan equivalent of breakfast cheese - if you add lemon juice to tofu, it creates a similar taste to cottage cheese.
Tofu cheese can be eaten alone or with various additions such as bread, tortilla, or savory pancakes.
Tofu is a low-calorie pressed curd obtained from soy milk. Natural tofu is almost tasteless. It is a great source of valuable protein, especially in a vegetarian and vegan diet. It's worth eating tofu occasionally, regardless of the type of diet you follow.
Tomatoes contain bromine, which has a beneficial effect on the nervous system. Due to the fiber content, eating tomatoes has a very positive effect on the regulation of the digestive system, among other things.
How to make vegan cheese? Discover a simple recipe for vegan tofu cheese!
Ingredients
Method
- Cut an "X" on top of the tomato and place it in a pot or bowl. Pour boiling water over it and blanch for 15-20 seconds.
- Peel the blanched tomato, cut into smaller pieces, and remove the green, hard parts from the center.
- Place the drained tofu in a bowl and mash with a fork. Sprinkle with lemon juice. Mix.
- Add the chopped tomato and olive oil. Season with salt and pepper to taste. Mix thoroughly.
- Transfer to a convenient container.
