Hawaiian chicken and rice salad

Hawaiian chicken and rice salad is a simple dish with chicken. How to make Hawaiian rice salad? Discover the recipe for Hawaiian chicken salad!

Hawaiian salad with chicken, pineapple and rice is a surprisingly simple and delicious salad with chicken breast.
The flavor of aromatically seasoned chicken, tender rice, and sweet pineapple with the addition of a velvety yogurt-mustard sauce is truly extraordinary...
Chicken is a valuable source of protein, minerals and vitamins.
The main ingredient of the sauce, natural yogurt, is produced through the fermentation of milk by specific strains of bacteria. The most important property of yogurt is its beneficial effect on the immune system. Additionally, it positively affects bones, the digestive system, and blood pressure control. Probiotic bacteria in yogurt help maintain a healthy gut flora.
Rice is a rich source of carbohydrates, fiber, B vitamins, manganese, copper, magnesium and selenium.
If you prefer Hawaiian salad without rice, check out the recipe for Hawaiian chicken and pineapple salad.
How to make rice and chicken salad? Discover a simple recipe for Hawaiian chicken salad!


Hawaiian chicken and rice salad

Total Time 15 hours
Servings: 1 servings
Calories: 519

Ingredients
  

  • Chicken breast 1 small fillet (150 g)
  • Basmati rice ½ packet or 5 tablespoons (50 g)
  • Yellow cheese 1 piece or 1 slice (15 g)
  • Pineapple 2-3 slices (70 g)
  • Canned corn 1 tablespoon (15 g)
  • Onion 1 small (20 g)
  • Natural yogurt 3% 2 tablespoons (50 g)
  • Mustard 1 teaspoon (10 g)
  • Olive oil 1 teaspoon (5 g)
  • Calorie-free sweetener e.g. erythritol 1 teaspoon (5 g)
  • Chili
  • Curry
  • Smoked sweet paprika
  • Salt

Method
 

    Nutrition

    Calories: 519kcalCarbohydrates: 54gProtein: 50.0001gFat: 11.9998gPotassium: 0.2mgSugar: 4.01gNet Carbohydrates: 4.56g

    Tried this recipe?

    Let us know how it was!
    5 1 Vote
    Rating
    Subscribe
    Notify about
    guest

    0 Comments