Plain yogurt with almonds and shredded coconut

Plain yogurt with almonds and shredded coconut recipe

Yogurt with almonds and shredded coconut is a simple, healthy sweet treat. What to eat with plain yogurt? Discover this quick recipe for a fit yogurt-based dessert!

Plain yogurt with almonds and shredded coconut is a quick and light dessert that satisfies your sweet cravings while supporting your health from the inside out.
Yogurt is a natural source of probiotics that help maintain a healthy gut microbiome, support digestion and immunity, and benefit bone health and blood pressure. Almonds provide healthy fats, vitamin E, and protein, while shredded coconut adds a subtle exotic twist and a lovely texture.
This is a delicious and nourishing snack you can prepare in under a minute - perfect when you want something simple, tasty, and good for you.
Wondering what to pair with plain yogurt? Try this easy fit recipe with natural yogurt!


Plain yogurt with almonds and shredded coconut recipe

Plain yogurt with almonds and shredded coconut

Prep Time 2 minutes
Servings: 1
Calories: 143.95

Ingredients
  

  • 100 g Plain yogurt 3% - ½ small container or ½ small container or 4 tablespoons
  • 10 g Almonds - 10 pieces
  • 5 g Shredded coconut - 1 tablespoon
  • Calorie-free sweetener (e.g., erythritol)

Method
 

  1. Finely chop the almonds.
    Plain yogurt with almonds and shredded coconut recipe
  2. Add the yogurt to a bowl. If you prefer a sweeter flavor, add a bit of sweetener and mix well.
    Plain yogurt with almonds and shredded coconut recipe
  3. Sprinkle the almonds and shredded coconut on top. Stir gently and enjoy.
    Plain yogurt with almonds and shredded coconut recipe

Nutrition

Calories: 143.95kcalCarbohydrates: 8.18gProtein: 12.56gFat: 7.13gSaturated Fat: 2.06gPolyunsaturated Fat: 1.25gMonounsaturated Fat: 3.24gTrans Fat: 0.01gCholesterol: 5mgSodium: 49.2mgPotassium: 90.15mgFiber: 1.47gSugar: 5.87gVitamin A: 0.1IUVitamin B1: 0.02mgVitamin B2: 0.11mgVitamin B3: 0.38mgVitamin B5: 0.09mgVitamin B6: 0.02mgVitamin B12: 0.7µgVitamin C: 0.04mgVitamin E: 2.58mgVitamin K: 0.01µgCalcium: 27.65mgCopper: 0.12mgFolate: 4.8µgIron: 0.47mgManganese: 0.35mgMagnesium: 29.5mgPhosphorus: 53.45mgSelenium: 1.24µgZinc: 0.4mgCholine: 6.17mgNet Carbohydrates: 3.07g
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