Zucchini cream soup

Zucchini cream soup is a light, healthy, and diet-friendly zucchini soup. How to make a diet-friendly zucchini cream soup? Discover an easy recipe for zucchini cream soup!

Zucchini cream soup is a simple and quick-to-prepare dish with a very interesting flavor, perfect for both cold and warm days. It tastes great on its own or with various additions such as yogurt, bread, croutons, or puree.
Key properties of zucchini include high contents of vitamins B1, C, K, PP, magnesium, potassium and iron. Additionally, it's worth noting that zucchini is a digestible vegetable, alkalizing, and positively affecting the digestion process.
Onion has strong antibacterial, antifungal, and antiviral properties. Onion is an excellent source of sulfur, zinc, magnesium, folic acid, iron, potassium, silicon, vitamins C, K, E, A and B group, antioxidants and fiber.
How to make zucchini cream soup? Discover a simple recipe for zucchini cream!


Zucchini cream soup

Total Time 15 hours
Servings: 1 servings
Calories: 124

Ingredients
  

  • Green zucchini 1 medium piece (300 g)
  • Onion 1 large piece (100 g)
  • Garlic 1 clove (5 g)
  • Olive oil 1 teaspoon (5 g)
  • Salt
  • Pepper
  • Water

Method
 

    Nutrition

    Calories: 124kcalCarbohydrates: 16.9999gProtein: 2gFat: 5g

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