An omelette is a popular breakfast meal. It tastes even better when you add healthy ingredients to it. How to make a sweet omelette? Discover a simple omelette recipe!
A sweet omelette with kiwi is a unique combination of taste and health, sure to delight anyone looking for variety in their breakfast menu.
Eggs, being the key ingredient of the omelette, are an excellent source of protein and contain vital vitamins, including D and B12, as well as minerals such as iron and zinc, supporting muscle health and overall body condition.
Kiwi, adding a sweet, fruity touch to the omelette, also brings numerous health benefits. Rich in vitamin C, it supports the immune system, and provides fiber and vitamin K. The antioxidants in kiwi effectively combat free radicals. This combination makes the sweet omelette with kiwi not only delicious but also a healthy way to start the day, providing energy and well-being.
How to make a sweet omelette? Discover a simple recipe for a kiwi omelette!
Ingredients
Method
- Wash the kiwi, peel off the skin, and slice it into rounds.
- Wash the eggs with warm water, dry them, and crack them open - carefully separate the whites (ensure there's not even a bit of yolk) into a clean and dry tall container, like a blender jug, and the yolks into a bowl. Add a pinch of salt to the whites and beat with a mixer or a kitchen whisk until stiff peaks form.
- In a separate bowl, mix the yolks with milk and sweetener.
- Gently combine the beaten egg whites with the mixed yolks. Stir carefully with gentle movements.
- Heat and spread the oil over the entire surface of a pan. After a moment, transfer the egg mixture to the pan and smooth it from the top.
- Cook on low heat, covered. After about 5 minutes, flip it to the other side and cook for about 2-3 more minutes. Be careful not to burn the omelette.
- Transfer the cooked omelette onto a plate. Arrange the kiwi slices on top. Eat immediately after preparation.
