Pasta with strawberries and yogurt

pasta with strawberries and yogurt2main

Pasta with strawberries and yogurt is a light fit dinner with strawberries. How to make pasta with strawberries? Discover a recipe for pasta with strawberries!

Pasta with strawberries and yogurt is a dish that surprises with its unusual combination, blending the sweet and refreshing flavors of fruits with the delicate nuances of pasta. This unique recipe opens the doors to culinary experiments, introducing a touch of sweetness to the traditionally savory world of pasta dishes. It is an ideal proposition for a summer meal that will surprise and delight both adults and children.
Fresh, ripe strawberries are the star here - their natural sweetness and juiciness make the dish not only tasty but also visually attractive. Strawberries are also rich in vitamin C and antioxidants, making them a healthy addition to any meal.
Adding yogurt to the pasta introduces a creamy texture and a delicate, refreshing taste. It is a great alternative to heavy sauces, and a way to add additional protein and probiotics to the diet. Pasta with strawberries and yogurt is a dish that proves that cooking does not have to be boring and predictable. Easy to prepare, yet full of flavor and color, it is a perfect choice for a summer dinner or light supper. We invite you to discover how easy it is to combine classic ingredients in a new, exciting way!
How to make pasta with strawberries and yogurt? Discover a simple recipe for dietetic pasta with strawberries and yogurt!


pasta with strawberries and yogurt2main

Pasta with strawberries and yogurt

Total Time 10 minutes
Total Time 10 minutes
Servings: 1
Calories: 342.5

Ingredients
  

  • 50 g Pasta (e.g., wheat or corn) 1 portion
  • 300 g Strawberries 2 cups
  • 100 g Natural yogurt 3% 4 tablespoons
  • 40 g Sweetener without calories e.g. erythritol 4 tablespoons

Method
 

  1. Cook the pasta (check the recipe).
    How to cook pasta?
  2. Wash the strawberries and remove the stalks. Then place them in a bowl and mash with a fork.
    Pasta with strawberries and yogurt recipe
  3. Add yogurt and sweetener and mix thoroughly.
    Pasta with strawberries and yogurt recipe
  4. Combine the drained pasta with the strawberry sauce. Mix thoroughly.
    Pasta with strawberries and yogurt recipe

Nutrition

Calories: 342.5kcalCarbohydrates: 105.03gProtein: 12gFat: 4.9gSaturated Fat: 2.29gPolyunsaturated Fat: 0.84gMonounsaturated Fat: 1.11gCholesterol: 13mgSodium: 52mgPotassium: 725.5mgFiber: 7.6gSugar: 20.67gVitamin A: 135IUVitamin B1: 0.15mgVitamin B2: 0.24mgVitamin B3: 2.09mgVitamin B5: 0.99mgVitamin B6: 0.24mgVitamin B12: 0.37µgVitamin C: 176.9mgVitamin D: 0.1µgVitamin E: 0.98mgVitamin K: 6.85µgCalcium: 179.5mgCopper: 0.29mgFolate: 88µgIron: 1.93mgManganese: 1.62mgMagnesium: 77.5mgPhosphorus: 261.5mgSelenium: 35µgZinc: 1.71mgCholine: 32.3mgNet Carbohydrates: 57.44g
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