Overnight coconut oatmeal

Overnight coconut oatmeal is an idea for a healthy breakfast with oat flakes. How to make overnight coconut oatmeal? Discover the simple recipe for overnight coconut oatmeal!

Overnight coconut oatmeal is a nutritious and healthy sweet meal with oat flakes.
Overnight oatmeal is a great option for people who don't have much time to prepare a meal in the morning. It can be eaten (warm or cold) at home or taken to go.
Oat flakes, thanks to being soaked overnight, become easily digestible and very filling, and additionally aromatic due to the chosen additives. The first time I heard (or rather read) about overnight oatmeal was a few years ago when I came across a recipe in the book "Healing with Whole Foods: Asian Traditions and Modern Nutrition" by Paul Pitchford.
The nutty overnight oatmeal from that book was delicious, but I prefer sweeter overnight oatmeals. When it comes to creating overnight oatmeals, only our imagination can limit us...
You can soak oat flakes in water, cow's milk, or any plant milk. The oatmeal can be very thick or more liquid. There are many possibilities for additives, but the most interesting, in my opinion, are (besides those used in this recipe): cocoa, chia seeds, peanut butter, raisins, dates, cinnamon, and coffee.
How to make overnight oatmeal with a coconut flavor? Discover the simple recipe for overnight oatmeal with coconut flakes!


Overnight coconut oatmeal

Total Time 2 hours
Servings: 1 servings
Calories: 374.9999

Ingredients
  

  • Oat flakes 3 tablespoons (30 g)
  • Coconut milk ½ cup (100 g)
  • Coconut flakes 2 tablespoons (10 g)
  • Calorie-free sweetener, e.g., erythritol 2 tablespoons (20 g)
  • Vanilla flavoring
  • Water

Method
 

    Nutrition

    Calories: 374.9999kcalCarbohydrates: 25.0001gProtein: 3.9999gFat: 32.9999gPotassium: 0.8mgSugar: 16.06gNet Carbohydrates: 18.24g

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