Millet porridge with grapes is a simple vegan sweet dish. How to make millet porridge with plant-based milk? Discover the recipe for sweet millet porridge!
Millet porridge with plant-based milk and grapes is a delicious and very nutritious sweet dish, perfect for an energizing breakfast or a post-workout meal.
Millet has many valuable nutrients and medicinal properties. When prepared correctly, its unique flavor pairs well with both savory and sweet additions.
Grapes contain vitamins A, C, E, K, and B vitamins, as well as many minerals like copper, chromium, calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, manganese, selenium, and fluoride.
How to make millet porridge with grapes? Discover the simple recipe for sweet millet porridge!
Preparation time: 15 min
Calories: 264
Protein: 9 g
Carbohydrates: 50 g
Fats: 3 g
Ingredients for millet porridge with plant-based milk and grapes:
- Millet 5 tablespoons (50 g)
- Grapes 1 handful (70 g)
- Soy milk (soy drink) ½ cup (100 g)
- Calorie-free sweetener, e.g., erythritol 2 tablespoons (20 g)
- Water
Ingredients
Method
- Wash the grapes, dry them, and cut them in half (remove the stems).
- Rinse the millet thoroughly under running water or place it in a container, cover with water, stir, and drain repeatedly until the water runs clear.
- Put the rinsed millet in a pot and add the soy milk (or other plant-based milk) and water in a 1:1 ratio (water:ingredients). Cook over low heat until soft and thickened, about 10-15 minutes. Stir occasionally. If necessary, add a bit more water during cooking.
- At the end, add the sweetener and mix well.
- Transfer to a bowl. Top with grapes.
Nutrition
Tried this recipe?
Let us know how it was!Preparation of millet porridge with plant-based milk and grapes:
Step 1: Wash the grapes, dry them, and cut them in half (remove the stems).
Step 2: Rinse the millet thoroughly under running water or place it in a container, cover with water, stir, and drain repeatedly until the water runs clear.
Step 3: Put the rinsed millet in a pot and add the soy milk (or other plant-based milk) and water in a 1:1 ratio (water:ingredients). Cook over low heat until soft and thickened, about 10-15 minutes. Stir occasionally. If necessary, add a bit more water during cooking.
Step 4: At the end, add the sweetener and mix well.
Step 5: Transfer to a bowl. Top with grapes.
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