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Millet porridge with plant-based milk and grapes

Print Recipe
Prep Time 15 minutes
Servings: 1 servings
Calories: 264
Ingredients Method Nutrition

Ingredients
  

  • 50 g Millet 5 tablespoons (50 g)
  • 70 g Grapes 1 handful (70 g)
  • 100 g Soy milk (soy drink) ½ cup (100 g)
  • 20 g Calorie-free sweetener, e.g., erythritol 2 tablespoons (20 g)
  • Water

Method
 

  1. Wash the grapes, dry them, and cut them in half (remove the stems).
    Millet porridge with plant-based milk and grapes recipe
  2. Rinse the millet thoroughly under running water or place it in a container, cover with water, stir, and drain repeatedly until the water runs clear.
    How to cook millet?
  3. Put the rinsed millet in a pot and add the soy milk (or other plant-based milk) and water in a 1:1 ratio (water:ingredients). Cook over low heat until soft and thickened, about 10-15 minutes. Stir occasionally. If necessary, add a bit more water during cooking.
    Millet porridge with plant-based milk and grapes recipe
  4. At the end, add the sweetener and mix well.
    Millet porridge with plant-based milk and grapes recipe
  5. Transfer to a bowl. Top with grapes.
    Millet porridge with plant-based milk and grapes recipe

Nutrition

Calories: 264kcalCarbohydrates: 50.0001gProtein: 9gFat: 2.9999gPotassium: 1.5999mgSugar: 32.12gNet Carbohydrates: 36.48g

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