Microwave cheesy scrambled eggs

Cheesy scrambled eggs are a delicious and quick fit scrambled egg dish from the microwave. How to make scrambled eggs in the microwave? Discover a simple recipe for microwave scrambled eggs!

Microwave cheesy scrambled eggs are a quick protein and fat-rich dish made from eggs.
Eggs are a source of complete protein and all amino acids, which are easily absorbed by our body. Eggs provide vitamins A, B, D, E, K and many minerals. The yolk contains lutein and beta-carotene, which have very beneficial effects on the body, such as improving vision and protecting the eyes from macular degeneration.
Opinions about cooking or reheating food in microwaves are divided. However, according to the World Health Organization (WHO), using microwave ovens is completely safe. As for the nutritional value losses in meals prepared in a microwave, they are comparable to those in standard cooking methods.
If you want to learn more about microwave ovens, I direct you to the WHO website.
How to make cheesy scrambled eggs in the microwave? Discover a simple recipe for cheesy scrambled eggs from the microwave!


Microwave cheesy scrambled eggs

Total Time 5 hours
Servings: 1 servings
Calories: 266.0001

Ingredients
  

  • Chicken egg 3 small pieces (150 g)
  • Yellow cheese 1 small piece or 1 slice (15 g)
  • Onion 1 small piece (20 g)
  • Salt
  • Pepper

Method
 

    Nutrition

    Calories: 266.0001kcalCarbohydrates: 2gProtein: 21gFat: 18g

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