Calories: 283.7kcalCarbohydrates: 3.32gProtein: 22.61gFat: 19.39gSaturated Fat: 7.59gPolyunsaturated Fat: 2.87gMonounsaturated Fat: 5.49gTrans Fat: 0.06gCholesterol: 573mgSodium: 311.9mgPotassium: 236.2mgFiber: 0.34gSugar: 1.46gVitamin A: 810.4IUVitamin B1: 0.07mgVitamin B2: 0.7mgVitamin B3: 0.13mgVitamin B5: 2.32mgVitamin B6: 0.27mgVitamin B12: 1.34µgVitamin C: 1.48mgVitamin D: 3µgVitamin E: 1.58mgVitamin K: 0.53µgCalcium: 88.6mgCopper: 0.12mgFolate: 74.3µgIron: 2.67mgManganese: 0.07mgMagnesium: 20mgPhosphorus: 302.8mgSelenium: 46.15µgZinc: 1.96mgCholine: 442.22mgNet Carbohydrates: 2.61g