Kopytka

Kopytka is a tasty and simple Polish dish made from potatoes. Wondering how to make kopytka with potatoes? Discover an easy recipe for kopytka with cheese and potatoes!

Kopytka, Polish potato dumplings, are made from cooked and mashed potatoes mixed with cottage cheese, flour, and eggs. Although simple to prepare, they are somewhat time-consuming, taking around 50 minutes. The potatoes must first be boiled, mashed, and slightly cooled before kneading into a light and elastic dough. However, the effort put into making them is worth it for their delightful taste, melting in your mouth.
Kopytka can be enjoyed alone or with various accompaniments such as sweet yogurt, protein sauce, butter, cream, fried onions, sauerkraut, or as a side to dishes like meat and vegetable stews, steaks, or fruit purees.
Potatoes are a source of carbohydrates, fiber, potassium, zinc, B vitamins, manganese, vitamin C, copper, magnesium and iodine.
Quark is a valuable source of high-quality protein, calcium and numerous vitamins.
How to make kopytka with cottage cheese? Here's a simple recipe for potato kopytka!


Kopytka

Total Time 1 day 16 hours
Servings: 1 servings
Calories: 499

Ingredients
  

  • Potatoes 2-3 small pieces (300 g)
  • Low-fat quark ½ package (100 g)
  • Flour (e.g., wheat or rice flour) 5 tablespoons (50 g)
  • Salt

Method
 

    Nutrition

    Calories: 499kcalCarbohydrates: 95gProtein: 29gFat: 21.4gSaturated Fat: 11.7gPolyunsaturated Fat: 0.74gMonounsaturated Fat: 4.65gCholesterol: 65mgSodium: 699mgPotassium: 116mgSugar: 1.81gVitamin A: 605IUVitamin B1: 0.02mgVitamin B2: 0.36mgVitamin B3: 0.1mgVitamin B5: 0.09mgVitamin B6: 0.09mgVitamin B12: 1.65µgVitamin D: 0.4µgVitamin E: 0.51mgVitamin K: 1.3µgCalcium: 693mgCopper: 0.04mgFolate: 26µgIron: 0.2mgManganese: 0.01mgMagnesium: 27mgPhosphorus: 533mgSelenium: 26.7µgZinc: 3.62mgCholine: 13.5mgNet Carbohydrates: 4.44g

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