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+ servings
Prep Time 40 minutes
Total Time 40 minutes
Servings: 1 servings
Calories: 456

Ingredients
  

  • 300 g Potatoes 2-3 small pieces
  • 100 g Low-fat quark ½ package
  • 50 g Flour (e.g., wheat or rice flour) 5 tablespoons
  • Salt

Method
 

  1. Cook the potatoes (check the recipe).
    How to cook potatoes?
  2. Put the cooked potatoes and quark in a bowl. Pass through a potato ricer or mash thoroughly with a fork. Leave to cool slightly.
    Kopytka recipe
  3. Add flour and mix and knead thoroughly with a spoon. Then knead with your hands into a uniform dough. The dough will be slightly sticky - if it's too sticky (which may depend on the type of potatoes), add more flour.
    Kopytka recipe
  4. Transfer the dough to a lightly floured surface or board and divide into several parts (smaller portions make it easier to form kopytka). From each part, form a finger-thick roll, gently rolling it in flour. Gently flatten the formed roll and cut it into diagonal pieces several centimeters long "kopytka."
    Kopytka recipe
  5. In a large pot, bring salted water to a boil. Reduce the heat immediately after it boils. Cook kopytka in batches, a few at a time. Carefully put them in the water and gently stir with a spoon so they don't stick to the bottom of the pot. Cook for about 2-3 minutes after they float to the surface. Remove with a slotted spoon and transfer to a plate.
    Kopytka recipe
  6. Enjoy immediately after preparation.
    Kopytka recipe

Nutrition

Calories: 456kcalCarbohydrates: 95.75gProtein: 18.45gFat: 1.71gSaturated Fat: 0.73gPolyunsaturated Fat: 0.16gMonounsaturated Fat: 0.3gCholesterol: 5mgSodium: 424mgPotassium: 1349mgFiber: 7.95gSugar: 7.44gVitamin A: 47IUVitamin B1: 0.26mgVitamin B2: 0.27mgVitamin B3: 3.29mgVitamin B5: 1.11mgVitamin B6: 0.95mgVitamin B12: 0.63µgVitamin C: 59.1mgVitamin D: 1.1µgVitamin E: 0.04mgVitamin K: 5.8µgCalcium: 97mgCopper: 0.35mgFolate: 60µgIron: 2.48mgManganese: 0.46mgMagnesium: 74mgPhosphorus: 305mgSelenium: 9.9µgZinc: 1.25mgFolic Acid: 77µgCholine: 53.8mgNet Carbohydrates: 48.53g