Crepes with sweet cottage cheese

Crepes with cottage cheese are a simple, quick, and incredibly versatile fit meal for a sweet treat. How to make crepes? Discover a simple recipe for sweet crepes!

Sweet crepes with cottage cheese are a simple and quick-to-prepare fit meal for a dessert. Crepes are an incredibly versatile and practical dish, which can also easily be prepared as a takeaway option.
How to make the perfect crepe batter? The right ingredient proportions are crucial. After mixing all the ingredients, it's also good to let the batter sit for about fifteen minutes. The crepe batter from this recipe spreads easily in the pan and isn't thick. The resulting crepes are delicate and thin.
How to make crepes with white cheese? Discover a simple recipe for sweet crepes with cottage cheese!


Preparing sweet crepes with cottage cheese:

Crepes with sweet cottage cheese recipe

Step 1: In a bowl, combine the cottage cheese mashed with a fork, yogurt, and sweetener. Mix thoroughly. Set aside.

Crepes with sweet cottage cheese recipe

Step 2: In a tall container, such as a blender jug, combine milk, flour, and a pinch of salt. Crack in the egg and pour in some water - about ⅓ of a cup (adjust the amount of water as you mix to achieve a smooth, pourable batter). Mix thoroughly using a mixer or a kitchen whisk until you get a uniformly consistent mixture (without lumps).

Crepes with sweet cottage cheese recipe

Step 3: Heat a non-stick pan over high heat. Heat and spread a small amount of oil over the entire surface of the pan to fry 1 crepe. Pour a small amount of batter into the center of the pan, then lift the pan off the heat and quickly swirl it around to spread the batter evenly over the surface. Flip the crepe with a spatula after about 2 minutes (when the batter sets and small air bubbles appear underneath). Fry the other side of the crepe for a shorter time. Transfer the finished crepe to a plate. Repeat the process with the remaining batter until it's all used up.

Crepes with sweet cottage cheese recipe

Step 4: Spread the crepes thinly with the prepared cottage cheese and fold in half, then fold in half again, or roll them up into cylinders.

Crepes with sweet cottage cheese recipe

Step 5: Eat warm or cold.


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Crepes with sweet cottage cheese

Total Time 15 hours
Servings: 1 servings
Calories: 469.0001

Ingredients
  

  • 125 g Low-fat cottage cheese ½ block
  • 50 g Wheat flour ⅓ cup
  • 50 g Egg 1 piece
  • 60 g Milk 2% ¼ cup
  • 50 g Natural yogurt 3% 2 tablespoons
  • 20 g Zero-calorie sweetener, e.g. erythritol 2 tablespoons
  • 5 g Oil 1 teaspoon
  • Salt
  • Water

Method
 

    Nutrition

    Calories: 469.0001kcalCarbohydrates: 47.9999gProtein: 37.0001gFat: 36.4999gSaturated Fat: 14.63gPolyunsaturated Fat: 0.93gMonounsaturated Fat: 5.81gCholesterol: 81.25mgSodium: 873.75mgPotassium: 145.8mgSugar: 18.32gVitamin A: 756.25IUVitamin B1: 0.03mgVitamin B2: 0.45mgVitamin B3: 0.13mgVitamin B5: 0.11mgVitamin B6: 0.11mgVitamin B12: 2.06µgVitamin D: 0.5µgVitamin E: 0.64mgVitamin K: 1.63µgCalcium: 866.25mgCopper: 0.04mgFolate: 32.5µgIron: 0.25mgManganese: 0.01mgMagnesium: 33.75mgPhosphorus: 666.25mgSelenium: 33.38µgZinc: 4.53mgCholine: 16.88mgNet Carbohydrates: 23.79g

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