Go Back
–+ servings

Crepes with sweet cottage cheese

Print Recipe
Total Time 15 hours
Servings: 1 servings
Calories: 469.0001
Ingredients Method Nutrition

Ingredients
  

  • 125 g Low-fat cottage cheese ½ block
  • 50 g Wheat flour ⅓ cup
  • 50 g Egg 1 piece
  • 60 g Milk 2% ¼ cup
  • 50 g Natural yogurt 3% 2 tablespoons
  • 20 g Zero-calorie sweetener, e.g. erythritol 2 tablespoons
  • 5 g Oil 1 teaspoon
  • Salt
  • Water

Method
 

    Nutrition

    Calories: 469.0001kcalCarbohydrates: 47.9999gProtein: 37.0001gFat: 36.4999gSaturated Fat: 14.63gPolyunsaturated Fat: 0.93gMonounsaturated Fat: 5.81gCholesterol: 81.25mgSodium: 873.75mgPotassium: 145.8mgSugar: 18.32gVitamin A: 756.25IUVitamin B1: 0.03mgVitamin B2: 0.45mgVitamin B3: 0.13mgVitamin B5: 0.11mgVitamin B6: 0.11mgVitamin B12: 2.06µgVitamin D: 0.5µgVitamin E: 0.64mgVitamin K: 1.63µgCalcium: 866.25mgCopper: 0.04mgFolate: 32.5µgIron: 0.25mgManganese: 0.01mgMagnesium: 33.75mgPhosphorus: 666.25mgSelenium: 33.38µgZinc: 4.53mgCholine: 16.88mgNet Carbohydrates: 23.79g

    Tried this recipe?

    Let us know how it was!