Cottage cheese with jam is a simple idea for a healthy sweet meal. What to eat cottage cheese with for a sweet dish? Discover a simple idea for sweet cottage cheese!
Cottage cheese with jam is a very quick to prepare idea for a delicious fit sweet meal.
Cottage cheese is a low-processed, natural dairy product with high nutritional value, including being a valuable source of calcium (a primary building block of bones and teeth), complete protein (the main building material of the body), and numerous vitamins, and it is low in calories. Introducing cottage cheese into a weight loss diet can have significant effects. A diet containing such dairy products as well as larger amounts of vegetables, whole grain products, and plant oils can be very helpful in losing excess weight.
What to eat cottage cheese with on a diet? Discover a simple recipe with cottage cheese!
Preparation time: 2 min
Calories: 236
Protein: 22 g
Carbohydrates: 15 g
Fats: 12 g
Ingredients for cottage cheese with jam:
- Cottage cheese 1 package (200g)
- Low-sugar jam (e.g., strawberry, peach, blueberry, etc.) 3 tablespoons (30 g)
Preparation of cottage cheese with jam:
Step 1: Place the cottage cheese in a bowl.
Step 2: Add jam (e.g., strawberry, peach, blueberry, etc.). Mix thoroughly.
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