Chocolate nut yogurt with chilli

Chocolate nut yogurt with chilli recipe

Chocolate nut yogurt with chilli is a simple and quick fit dessert. What can you eat sweet yogurt with? Discover an easy yogurt recipe!

Chocolate nut yogurt with chilli is a quick and easy-to-prepare dietary dessert, perfect for an energizing breakfast or a nutritious treat.
Yogurt is rich in protein, calcium and probiotics, supporting digestive health and boosting immunity. Chocolate, especially dark chocolate, contains antioxidants, magnesium and iron, promoting heart health and improving mood. Cocoa provides flavonoids that benefit the circulatory system and have anti-inflammatory properties. Chilli contains capsaicin, which speeds up metabolism, helps burn fat, and adds a distinctive flavor to the dish.
Yogurt with chocolate and chilli combines health and taste, making it perfect for any time of the day. Try this simple recipe for an extraordinary yogurt dessert that will not only satisfy your taste buds but also provide valuable nutrients.
What to eat yogurt with on a diet? Discover an easy recipe for yogurt with chilli!


Chocolate nut yogurt with chilli recipe

Chocolate nut yogurt with chilli

Total Time 2 minutes
Servings: 1
Calories: 218.45

Ingredients
  

  • 180 g Natural yogurt 3% 1 small package
  • 10 g Cashews 1 tablespoon
  • 5 g Dark chocolate 85% 1 piece
  • 5 g Dark cocoa powder 1 teaspoon
  • 10 g Honey 1 teaspoon
  • Chilli

Method
 

  1. Chop the nuts and chocolate finely.
    Chocolate nut yogurt with chilli recipe
  2. Dissolve the cocoa powder in a bit of hot water (about 2-3 tablespoons).
    Chocolate nut yogurt with chilli recipe
  3. In a bowl, combine the yogurt, dissolved cocoa, and a pinch of chilli powder. Mix well.
    Chocolate nut yogurt with chilli recipe
  4. Transfer to a serving dish. Sprinkle with chopped nuts and chocolate, and drizzle with honey.
    Chocolate nut yogurt with chilli recipe

Nutrition

Calories: 218.45kcalCarbohydrates: 22.54gProtein: 9.08gFat: 10.93gSaturated Fat: 4.95gPolyunsaturated Fat: 0.95gMonounsaturated Fat: 3.99gCholesterol: 23.4mgSodium: 85.5mgPotassium: 350.3mgFiber: 2.2gSugar: 17.28gVitamin A: 178.2IUVitamin B1: 0.09mgVitamin B2: 0.27mgVitamin B3: 0.26mgVitamin B5: 0.8mgVitamin B6: 0.1mgVitamin B12: 0.67µgVitamin C: 1mgVitamin D: 0.18µgVitamin E: 0.2mgVitamin K: 3.77µgCalcium: 222.1mgCopper: 0.24mgFolate: 15.3µgIron: 0.8mgManganese: 0.19mgMagnesium: 51mgPhosphorus: 230.9mgSelenium: 6.03µgZinc: 1.66mgCaffeine: 11.5mgAlcohol: 1.67gCholine: 27.58mgNet Carbohydrates: 19.3g
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