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–+ servings
Chocolate nut yogurt with chilli recipe

Chocolate nut yogurt with chilli

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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 servings
Calories: 225.4
Ingredients Method Nutrition

Ingredients
  

  • 180 g Natural yogurt 3% 1 small package
  • 10 g Cashews 1 tablespoon
  • 5 g Dark chocolate 85% 1 piece
  • 5 g Dark cocoa powder 1 teaspoon
  • 10 g Honey 1 teaspoon
  • Chilli

Method
 

  1. Chop the nuts and chocolate finely.
    Chocolate nut yogurt with chilli recipe
  2. Dissolve the cocoa powder in a bit of hot water (about 2-3 tablespoons).
    Chocolate nut yogurt with chilli recipe
  3. In a bowl, combine the yogurt, dissolved cocoa, and a pinch of chilli powder. Mix well.
    Chocolate nut yogurt with chilli recipe
  4. Transfer to a serving dish. Sprinkle with chopped nuts and chocolate, and drizzle with honey.
    Chocolate nut yogurt with chilli recipe

Nutrition

Calories: 225.4kcalCarbohydrates: 22.54gProtein: 9.08gFat: 12.37gSaturated Fat: 5.77gPolyunsaturated Fat: 0.17gMonounsaturated Fat: 1.61gCholesterol: 23.55mgSodium: 85.5mgPotassium: 284.2mgFiber: 2.2gSugar: 18.39gVitamin A: 178.2IUVitamin B1: 0.05mgVitamin B2: 0.26mgVitamin B3: 0.15mgVitamin B5: 0.71mgVitamin B6: 0.06mgVitamin B12: 0.67µgVitamin C: 0.95mgVitamin D: 0.18µgVitamin E: 0.11mgVitamin K: 0.36µgCalcium: 218.4mgCopper: 0.02mgFolate: 12.8µgIron: 0.13mgManganese: 0.02mgMagnesium: 21.8mgPhosphorus: 171.4mgSelenium: 4.04µgZinc: 1.08mgCaffeine: 4mgAlcohol: 1.67gCholine: 27.58mgNet Carbohydrates: 16.61g