Chicken meatballs are a simple, high-protein fit meal. How to make meatballs in the oven? Discover an easy recipe for oven-baked meatballs!
Chicken meatballs are a quick and easy dish made from ground meat that can be used in many ways in your daily menu. It's best to prepare several portions of this meal at once and eat them within a few days or freeze them to use later.
Meatballs can be eaten alone, with sauces or dips, or as part of other meals like soups, salads, rice, pasta, bread, potatoes, tortillas, etc. This versatile meal saves a lot of time.
Chicken meat is low in calories and rich in vitamins and minerals. You can use ground chicken or turkey in this recipe, depending on your preference.
How to make oven-baked meatballs? Discover an easy recipe for oven-baked meatballs!
Ingredients
Method
- Preheat the oven to 200°C. Place the ground meat in a bowl. Season with salt and pepper to taste. Mix thoroughly and knead with a spoon until a uniform mass is obtained.
- With damp hands, form medium-sized balls. Place the balls on a baking sheet lined with parchment paper. Leave small spaces between each ball. Place in the oven. Bake until properly cooked, about 15-20 minutes (depending on size). Turn the balls halfway through baking.
- Transfer to a plate and serve.
