Pasta with tofu in tomato sauce is a simple and quick vegan dish. How to make a vegan pasta sauce? Discover the recipe for pasta with tofu!
Pasta with tofu in tomato sauce is a very simple and quick vegan dietary lunch with pasta. It's nutritious, healthy, and truly delicious!
The main ingredient of this meal, tofu, is a low-calorie pressed curd obtained from soy milk. It's an excellent source of valuable protein, especially for those on vegetarian and vegan diets.
In this meal, you can use store-bought or homemade tomato passata.
How to make pasta with tofu? Discover the simple recipe for spaghetti with tofu and tomato sauce!
Ingredients
Method
- Cook the pasta (check the recipe). Meanwhile, prepare the remaining ingredients.
- Peel and finely chop the onion. Heat the olive oil in a pan. After a moment, add the onion and sauté for a few minutes, stirring occasionally.
- Next, add the tomato sauce and the drained and mashed tofu. Cook over medium heat until the sauce thickens, about 5 minutes. Stir occasionally.
- Finally, season to taste with salt, pepper, and dried basil. Mix well.
- Serve the drained pasta on a plate and top with the tomato sauce and tofu.
