Salad with mozzarella and a hint of curry

Salad with mozzarella and a hint of curry recipe

Salad with mozzarella and curry is a simple, meatless fit salad. How to make a salad with mozzarella? Discover a recipe for a salad with mozzarella and tomato!

Mozzarella and tomato salad with curry seasoning is a quick vegetarian salad. It is very simple to prepare and truly delicious. The exquisite mozzarella cheese and a honey-based dressing with curry spice give this salad incredible flavor notes.
The salad with mozzarella cheese and honey dressing tastes great on its own, with various additions like bread or nachos, and as part of meals containing fish, meat, grilled vegetables, or tortillas.
Mozzarella cheese is a rich source of protein and many vitamins and minerals, including vitamin A, B vitamins, vitamin C, vitamin D, vitamin E, magnesium, potassium, calcium, phosphorus, and sodium.
How to make a salad with mozzarella and tomatoes? Discover a simple recipe for a salad with mozzarella cheese!


Salad with mozzarella and a hint of curry recipe

Salad with mozzarella and a hint of curry

Total Time 5 minutes
Servings: 1
Calories: 381.46

Ingredients
  

  • 60 g Light mozzarella cheese in a ball ½ piece
  • 180 g Tomato 1 medium piece
  • 50 g Lettuce 2-3 leaves
  • 30 g Onion 1 small piece
  • 10 g Olive oil 1 tablespoon
  • 10 g Honey 1 teaspoon
  • 3 g Lemon juice 1 teaspoon
  • Curry
  • Salt

Method
 

  1. Wash, dry, and cut or tear the lettuce into strips. Wash, dry, and cut the tomato into wedges (remove the hard, green parts from the center). Peel and finely chop the onion. Drain the mozzarella from its liquid and slice it.
    Salad with mozzarella and a hint of curry recipe
  2. In a small dish, place the olive oil, honey, and lemon juice. Season with curry and salt. Mix thoroughly until combined.
    Salad with mozzarella and a hint of curry recipe
  3. On a plate, arrange the lettuce, tomato, onion, and mozzarella. Drizzle with the dressing.
    Salad with mozzarella and a hint of curry recipe

Nutrition

Calories: 381.46kcalCarbohydrates: 21.05gProtein: 15.7gFat: 27.38gSaturated Fat: 9.86gPolyunsaturated Fat: 0.66gMonounsaturated Fat: 4gCholesterol: 47.4mgSodium: 392.13mgPotassium: 594.79mgFiber: 3.3gSugar: 15.9gVitamin A: 2156.78IUVitamin B1: 0.12mgVitamin B2: 0.22mgVitamin B3: 1.23mgVitamin B5: 0.34mgVitamin B6: 0.22mgVitamin B12: 1.37µgVitamin C: 29.49mgVitamin D: 0.24µgVitamin E: 1.18mgVitamin K: 27.77µgCalcium: 337.68mgCopper: 0.14mgFolate: 52.2µgIron: 1.05mgManganese: 0.34mgMagnesium: 38.68mgPhosphorus: 274.94mgSelenium: 10.48µgZinc: 2.21mgAlcohol: 24gCholine: 26.85mgNet Carbohydrates: 17.74g
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