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Salad with mozzarella and a hint of curry recipe

Salad with mozzarella and a hint of curry

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 381.46
Ingredients Method Nutrition

Ingredients
  

  • 60 g Light mozzarella cheese in a ball ½ piece
  • 180 g Tomato 1 medium piece
  • 50 g Lettuce 2-3 leaves
  • 30 g Onion 1 small piece
  • 10 g Olive oil 1 tablespoon
  • 10 g Honey 1 teaspoon
  • 3 g Lemon juice 1 teaspoon
  • Curry
  • Salt

Method
 

  1. Wash, dry, and cut or tear the lettuce into strips. Wash, dry, and cut the tomato into wedges (remove the hard, green parts from the center). Peel and finely chop the onion. Drain the mozzarella from its liquid and slice it.
    Salad with mozzarella and a hint of curry recipe
  2. In a small dish, place the olive oil, honey, and lemon juice. Season with curry and salt. Mix thoroughly until combined.
    Salad with mozzarella and a hint of curry recipe
  3. On a plate, arrange the lettuce, tomato, onion, and mozzarella. Drizzle with the dressing.
    Salad with mozzarella and a hint of curry recipe

Nutrition

Calories: 381.46kcalCarbohydrates: 21.05gProtein: 15.7gFat: 27.38gSaturated Fat: 9.86gPolyunsaturated Fat: 0.66gMonounsaturated Fat: 4gCholesterol: 47.4mgSodium: 392.13mgPotassium: 594.79mgFiber: 3.3gSugar: 15.9gVitamin A: 2156.78IUVitamin B1: 0.12mgVitamin B2: 0.22mgVitamin B3: 1.23mgVitamin B5: 0.34mgVitamin B6: 0.22mgVitamin B12: 1.37µgVitamin C: 29.49mgVitamin D: 0.24µgVitamin E: 1.18mgVitamin K: 27.77µgCalcium: 337.68mgCopper: 0.14mgFolate: 52.2µgIron: 1.05mgManganese: 0.34mgMagnesium: 38.68mgPhosphorus: 274.94mgSelenium: 10.48µgZinc: 2.21mgAlcohol: 24gCholine: 26.85mgNet Carbohydrates: 17.74g