Pumpkin cake

Pumpkin cake recipe

Pumpkin cake is a delicious and simple pumpkin dessert. How to make a quick pumpkin cake? Discover a simple and healthy recipe for pumpkin cake!

Pumpkin cake is incredibly easy to prepare and incredibly tasty.
Pumpkin is rich in vitamins and minerals and is very low in calories. There are many varieties of pumpkin, but each is nutritious, valuable, and low in calories.
Pumpkin cakes have become a real hit among vegetable cakes in recent years, surpassing the once equally popular carrot cakes...
How to make pumpkin cake? Discover a simple recipe for pumpkin cake!


Pumpkin cake recipe

Pumpkin cake

Total Time 40 minutes
Servings: 1
Calories: 507.82

Ingredients
  

  • 100 g Pumpkin almost ½ cup
  • 100 g Flour (e.g. wheat or rice) 1 cup or 10 tablespoons
  • 50 g Chicken egg 1 piece
  • 40 g Sweetener calorie-free (e.g., erythritol) 4 tablespoons
  • 5 g Oil 1 teaspoon
  • 4 g Baking powder 1 teaspoon
  • Cinnamon
  • Salt

Method
 

  1. Wash and dry the pumpkin. Then cut a piece, remove the fibers and seeds. Peel the skin (lay the piece on a cutting board and peel downwards) and grate on a fine grater.
    Pumpkin cake recipe
  2. In a bowl, mix the flour, baking powder, a pinch of cinnamon, and salt. Mix thoroughly.
    Pumpkin cake recipe
  3. In a tall container, such as a blender jug, place the egg and sweetener. Beat with a mixer or hand whisk for several minutes until fluffy and the sweetener dissolves. Gradually add the oil while continuing to mix.
    Pumpkin cake recipe
  4. Add the pumpkin to the egg mixture and gently, but thoroughly, mix with a spoon.
    Pumpkin cake recipe
  5. Then combine the pumpkin-egg mixture with the dry ingredients. Stir and rub with a spoon until the ingredients are combined and the mixture is uniform (without flour lumps).
    Pumpkin cake recipe
  6. Transfer the mixture to a small baking pan lined with parchment paper. Bake in a preheated oven at 180°C until lightly risen and golden brown, about 30-40 minutes. Leave the cake to cool in the pan.
    Pumpkin cake recipe
  7. Remove from the mold and cut only after it has completely cooled.
    Pumpkin cake recipe

Nutrition

Calories: 507.82kcalCarbohydrates: 124.28gProtein: 17.63gFat: 10.84gSaturated Fat: 2.54gPolyunsaturated Fat: 4.23gMonounsaturated Fat: 3.07gTrans Fat: 0.05gCholesterol: 186mgSodium: 498mgPotassium: 516.8mgFiber: 3.21gSugar: 3.22gVitamin A: 8785IUVitamin B1: 0.86mgVitamin B2: 0.83mgVitamin B3: 6.54mgVitamin B5: 1.51mgVitamin B6: 0.19mgVitamin B12: 0.44µgVitamin C: 9mgVitamin D: 1µgVitamin E: 2.22mgVitamin K: 10.74µgCalcium: 299.04mgCopper: 0.31mgFolate: 222.5µgIron: 6.76mgManganese: 0.82mgMagnesium: 41.08mgPhosphorus: 338.64mgSelenium: 49.56µgZinc: 1.66mgFolic Acid: 154µgCholine: 155.21mgNet Carbohydrates: 81.07g
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