Creamy cookie dessert

Creamy cookie dessert recipe

Creamy cookie dessert is a simple and quick fit dessert with skyr and cookies. How to make a fit dessert with skyr? Discover a simple recipe for a dessert with skyr!

Creamy cookie dessert is a nutritious, delicious, and really easy-to-prepare sweet treat with skyr.
Cream is a source of high-quality animal protein, calcium, phosphorus, vitamin A, and vitamin B2.
Natural skyr yogurt is an excellent source of easily digestible protein and calcium. Additionally, it has a beneficial effect on the intestinal microbiome, thereby strengthening the body's immunity.
Digestive biscuits are wholegrain cookies with oat flakes, rich in amino acids, protein, fiber and B vitamins.
How to make a cookie dessert with skyr? Discover a simple recipe for a dessert with digestive cookies!


Creamy cookie dessert recipe

Creamy cookie dessert

Total Time 2 hours
Servings: 1
Calories: 714

Ingredients
  

  • Digestive cookies 3 pieces (30 g)
  • Natural skyr yogurt ⅔ of a package (100 g)
  • Cream 30% 5 tablespoons (50 g)
  • Calorie-free sweetener e.g., erythritol 2 tablespoons (20 g)

Method
 

  1. Crush the cookies into smaller pieces.
  2. In a bowl, mix together yogurt, cream, and sweetener. Stir and crush until the sweetener is dissolved and the mixture is uniform.
  3. Divide the cookies into 3 parts, and the creamy yogurt mixture into 2 parts. In a small container (like a glass or jar), layer the first part of cookies. Then, add a layer of the creamy yogurt mixture. Alternate layers until all ingredients are used.
  4. Enjoy immediately after preparing.

Nutrition

Calories: 714kcalCarbohydrates: 55.39gProtein: 16gFat: 44.48gSaturated Fat: 14.09gPolyunsaturated Fat: 2.5gMonounsaturated Fat: 6.19gCholesterol: 69.5mgSodium: 214.3mgPotassium: 254.3mgFiber: 1.02gSugar: 16.06gVitamin A: 834.6IUVitamin B1: 0.12mgVitamin B2: 0.33mgVitamin B3: 1.44mgVitamin B5: 0.68mgVitamin B6: 0.1mgVitamin B12: 0.45µgVitamin C: 0.8mgVitamin D: 0.9µgVitamin E: 0.97mgVitamin K: 6.09µgCalcium: 177.1mgCopper: 0.07mgFolate: 36.3µgIron: 1.23mgManganese: 0.24mgMagnesium: 27.5mgPhosphorus: 179.5mgSelenium: 5.59µgZinc: 1mgFolic Acid: 21.6µgCholine: 25.37mgNet Carbohydrates: 46.61g
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