Creamy cookie dessert

Creamy cookie dessert recipe

Creamy cookie dessert is a simple and quick fit dessert with skyr and cookies. How to make a fit dessert with skyr? Discover a simple recipe for a dessert with skyr!

Creamy cookie dessert is a nutritious, delicious, and really easy-to-prepare sweet treat with skyr.
Cream is a source of high-quality animal protein, calcium, phosphorus, vitamin A, and vitamin B2.
Natural skyr yogurt is an excellent source of easily digestible protein and calcium. Additionally, it has a beneficial effect on the intestinal microbiome, thereby strengthening the body's immunity.
Digestive biscuits are wholegrain cookies with oat flakes, rich in amino acids, protein, fiber and B vitamins.
How to make a cookie dessert with skyr? Discover a simple recipe for a dessert with digestive cookies!


Creamy cookie dessert recipe

Creamy cookie dessert

Total Time 2 minutes
Servings: 1
Calories: 360

Ingredients
  

  • 30 g Digestive cookies 3 pieces
  • 100 g Natural skyr yogurt ⅔ of a package
  • 50 g Cream 30% 5 tablespoons
  • 20 g Calorie-free sweetener e.g., erythritol 2 tablespoons

Method
 

  1. Crush the cookies into smaller pieces.
    Creamy cookie dessert recipe
  2. In a bowl, mix together yogurt, cream, and sweetener. Stir and crush until the sweetener is dissolved and the mixture is uniform.
    Creamy cookie dessert recipe
  3. Divide the cookies into 3 parts, and the creamy yogurt mixture into 2 parts. In a small container (like a glass or jar), layer the first part of cookies. Then, add a layer of the creamy yogurt mixture. Alternate layers until all ingredients are used.
    Creamy cookie dessert recipe
  4. Enjoy immediately after preparing.
    Creamy cookie dessert recipe

Nutrition

Calories: 360kcalCarbohydrates: 49.39gProtein: 6.9gFat: 24.48gSaturated Fat: 14.09gPolyunsaturated Fat: 0.79gMonounsaturated Fat: 4.55gCholesterol: 69.5mgSodium: 214.3mgPotassium: 47.5mgFiber: 1.02gSugar: 13.56gVitamin A: 735IUVitamin B1: 0.01mgVitamin B2: 0.09mgVitamin B3: 0.03mgVitamin B5: 0.13mgVitamin B6: 0.02mgVitamin B12: 0.08µgVitamin C: 0.3mgVitamin D: 0.8µgVitamin E: 0.46mgVitamin K: 1.6µgCalcium: 33mgCopper: 0.01mgFolate: 2µgIron: 0.05mgManganese: 0.24mgMagnesium: 3.5mgPhosphorus: 29mgSelenium: 1.5µgZinc: 0.12mgFolic Acid: 21.6µgCholine: 8.4mgNet Carbohydrates: 1.42g
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