Cinnamon roasted pumpkin puree

Cinnamon roasted pumpkin puree is a delicious and nutritious pumpkin dessert. How to make a dietetic pumpkin puree? Discover a simple recipe for a dessert from roasted pumpkin!

Cinnamon roasted pumpkin puree is an extremely tasty, aromatic, and simple-to-prepare pumpkin dessert.
Roasted pumpkin puree can be eaten alone or as a sweet addition to, for example, bread, sweet pancakes, salads, oatmeals, or puddings.
Pumpkin puree can be made from any type of edible pumpkin. Depending on the chosen type of pumpkin, the taste of the puree will slightly differ.
Pumpkin has numerous health properties - it is rich in various vitamins and minerals, yet contains very few calories. There are many varieties of pumpkins, but each is nutritious, valuable, and low in calories.
How to make puree from roasted pumpkin? Discover a simple recipe for pumpkin puree!


Cinnamon roasted pumpkin puree

Total Time 15 hours
Servings: 1 servings
Calories: 107

Ingredients
  

  • Pumpkin about ⅓ of a medium piece (300 g)
  • Calorie-free sweetener, e.g. erythritol 3 tablespoons (30 g)
  • Cinnamon

Method
 

    Nutrition

    Calories: 107kcalCarbohydrates: 50.36gProtein: 3gFat: 3gPotassium: 1.2mgSugar: 24.09gNet Carbohydrates: 27.36g

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