Calories: 78kcalCarbohydrates: 49.5gProtein: 3gFat: 0.3gSaturated Fat: 0.16gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.04gTrans Fat: 0.19gSodium: 3mgPotassium: 1020mgFiber: 1.5gSugar: 8.28gVitamin A: 25539IUVitamin B1: 0.15mgVitamin B2: 0.33mgVitamin B3: 1.8mgVitamin B5: 0.89mgVitamin B6: 0.18mgVitamin C: 27mgVitamin E: 3.18mgVitamin K: 3.3µgCalcium: 63mgCopper: 0.38mgFolate: 48µgIron: 2.4mgManganese: 0.38mgMagnesium: 36mgPhosphorus: 132mgSelenium: 0.9µgZinc: 0.96mgCholine: 24.6mgNet Carbohydrates: 18g