Mexican chicken tortilla

Mexican chicken tortilla is a healthy dish made with ground chicken. How to make a Mexican tortilla? Discover the recipe for a tortilla with Mexican-style meat!

Mexican chicken tortilla is an easy-to-prepare and truly delicious dish inspired by Tex-Mex cuisine. With the addition of beans, corn, peppers and spices, it is a nutritious, valuable, and aromatic meal.
Chicken meat is a very valuable source of protein, vitamins and minerals. Beans are a nutritious product that provides plenty of protein, minerals and vitamins. The soluble fiber in beans helps remove excess cholesterol from the body. Thanks to its vitamin B1 content, beans also improve immunity and concentration and have anti-aging properties.
If you like Mexican-style dishes - check out the recipe for Mexican-style turkey.
How to make a tortilla with meat and vegetables? Discover a simple recipe for a Mexican tortilla dish!


Mexican chicken tortilla

Total Time 1 day 1 hour
Servings: 1 servings
Calories: 436

Ingredients
  

  • Wheat tortilla (wrap) 1 piece (62 g)
  • Ground chicken ¼ package (100 g)
  • Canned tomatoes ½ can (120 g)
  • Canned red beans 2 tablespoons (40 g)
  • Red bell pepper ⅓ medium (50 g)
  • Canned corn 1 tablespoon (15 g)
  • Onion 1 small (20 g)
  • Garlic 1 clove (5 g)
  • Clarified butter 1 teaspoon (5 g)
  • Salt
  • Pepper
  • Hot paprika
  • Sweet paprika
  • Curry
  • Water

Method
 

    Nutrition

    Calories: 436kcalCarbohydrates: 46.9999gProtein: 28gFat: 15g

    Tried this recipe?

    Let us know how it was!
    5 1 Vote
    Rating
    Subscribe
    Notify about
    guest

    0 Comments