Carrot soup cream with coconut milk

Carrot soup cream with coconut milk is a dietetic cream soup. How to make carrot cream soup? Discover a simple recipe for carrot soup cream with ginger!

Carrot cream soup with coconut milk is a simple, quick-to-prepare, and above all, delicious carrot dish. Carrots are a great source of vitamins C, E, K, B vitamins and minerals including potassium, calcium, phosphorus, sodium and magnesium.
Carrot cream soup with coconut milk is probably the most aromatic version of carrot cream...
The chilli pepper I used in this cream was surprisingly spicy (the spiciness of chili peppers varies, so I usually check their taste before adding them to dishes). I didn't add too much, but the soup turned out quite spicy... After adding coconut milk, the flavors combined perfectly, and the cream turned out ideal, slightly spicy. If you like very spicy meals - add more chili pepper.
If you prefer milder carrot cream soups - check out the recipe for carrot soup cream with yogurt.
How to make carrot soup cream with coconut milk? Discover a simple recipe for carrot cream with coconut milk!


Carrot soup cream with coconut milk

Total Time 20 hours
Servings: 1 servings
Calories: 470

Ingredients
  

  • Carrots 3 medium pieces (300 g)
  • Coconut milk (coconut cream) ½ cup (150 g)
  • Onion 1 small piece (30 g)
  • Red chili pepper ½ small piece (10 g)
  • Ginger about a 2 cm piece (10 g)
  • Coconut oil 1 teaspoon (5 g)
  • Curry
  • Salt
  • Pepper
  • Water

Method
 

    Nutrition

    Calories: 470kcalCarbohydrates: 35gProtein: 6.9999gFat: 41.9999g

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