Cottage cheese with cheddar and cherry tomatoes

Cottage cheese with cheddar and cherry tomatoes recipe

Cottage cheese with cheese and cherry tomatoes is a simple dish made with cottage cheese. What to eat with cottage cheese? Discover an easy recipe with cottage cheese!

Cottage cheese with cheddar and cherry tomatoes is an extremely simple and quick dietary meal. It's nutritious, healthy, and delicious!
Cottage cheese is a low-calorie source of calcium, protein, and numerous vitamins.
Cheddar cheese is a hard, maturing cheese and one of the most consumed cheeses worldwide. Its popularity comes from its distinctive aroma and flavor, along with a smooth texture. When eaten in moderation, cheddar cheese can be very beneficial for health, providing a rich source of protein, minerals, and vitamins. The protein in cheddar is complete and easily absorbed. Cheddar is also high in calcium and phosphorus.
Tomatoes are famous for their lycopene content, the strongest antioxidant in the carotenoid group, known for its antioxidative properties. Furthermore, the fiber in tomatoes positively affects the digestive system's regulation. The bromine found in tomatoes also has a beneficial impact on the nervous system.
Wondering what to pair with cottage cheese on a diet? Discover an easy recipe with cottage cheese!


Cottage cheese with cheddar and cherry tomatoes recipe

Cottage cheese with cheddar and cherry tomatoes

Total Time 5 minutes
Servings: 1
Calories: 377.2

Ingredients
  

  • 200 g Cottage cheese 1 package
  • 40 g Cheddar cheese 1 piece or 4 slices
  • 100 g Cherry tomatoes 1 handful

Method
 

  1. Grate the cheese on a medium grater or finely chop it. Wash the cherry tomatoes, dry them, and cut them in half.
    Cottage cheese with cheddar and cherry tomatoes recipe
  2. Place the cottage cheese and cherry tomatoes in a bowl. Sprinkle the cheddar cheese evenly on top. Mix thoroughly.
    Cottage cheese with cheddar and cherry tomatoes recipe

Nutrition

Calories: 377.2kcalCarbohydrates: 11.75gProtein: 32.47gFat: 22.31gSaturated Fat: 11.13gPolyunsaturated Fat: 0.76gMonounsaturated Fat: 4.56gCholesterol: 74mgSodium: 902.6mgPotassium: 456.8mgFiber: 0.7gSugar: 7.96gVitamin A: 1169.8IUVitamin B1: 0.1mgVitamin B2: 0.53mgVitamin B3: 0.75mgVitamin B5: 1.41mgVitamin B6: 0.2mgVitamin B12: 1.28µgVitamin C: 22.8mgVitamin D: 0.44µgVitamin E: 1.02mgVitamin K: 3.76µgCalcium: 459.8mgCopper: 0.15mgFolate: 45.4µgIron: 0.88mgManganese: 0.1mgMagnesium: 35.8mgPhosphorus: 529.2mgSelenium: 31.22µgZinc: 2.41mgCholine: 50.3mgNet Carbohydrates: 11.05g
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