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Rice cheese spiders for Halloween

Print Recipe
Total Time 5 hours
Servings: 1 servings
Calories: 195
Ingredients Method Nutrition

Ingredients
  

  • 20 g Rice cakes 2 pieces
  • 50 g Skyr natural yogurt 2 tablespoons
  • 20 g Low-fat yellow cheese 1 piece or 2 slices
  • 10 g Pretzel sticks a small handful
  • Salt
  • Pepper
  • Peppercorns

Method
 

  1. Place crumbled rice wafers, yogurt, and grated or finely chopped cheese in a bowl. Season with salt and pepper to taste. Mix and mash until combined.
  2. Form balls. Break the pretzel sticks into smaller pieces and insert into the balls to look like the legs of spiders.
  3. Decorate the balls with "eyes" made from peppercorns. Remove the peppercorns before eating.

Nutrition

Calories: 195kcalCarbohydrates: 25.0001gProtein: 14gFat: 7.08gSaturated Fat: 2.34gPolyunsaturated Fat: 0.15gMonounsaturated Fat: 0.93gCholesterol: 13mgSodium: 139.8mgPotassium: 23.2mgSugar: 0.36gVitamin A: 121IUVitamin B2: 0.07mgVitamin B3: 0.02mgVitamin B5: 0.02mgVitamin B6: 0.02mgVitamin B12: 0.33µgVitamin D: 0.08µgVitamin E: 0.1mgVitamin K: 0.26µgCalcium: 138.6mgCopper: 0.01mgFolate: 5.2µgIron: 0.04mgMagnesium: 5.4mgPhosphorus: 106.6mgSelenium: 5.34µgZinc: 0.72mgCholine: 2.7mgNet Carbohydrates: 0.89g

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