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Rice cheese spiders for Halloween recipe

Rice cheese spiders for Halloween

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 141.85
Ingredients Method Nutrition

Ingredients
  

  • 20 g Rice cakes 2 pieces
  • 50 g Skyr natural yogurt 2 tablespoons
  • 20 g Low-fat yellow cheese 1 piece or 2 slices
  • 10 g Pretzel sticks a small handful
  • Salt
  • Pepper
  • Peppercorns

Method
 

  1. Place crumbled rice wafers, yogurt, and grated or finely chopped cheese in a bowl. Season with salt and pepper to taste. Mix and mash until combined.
    Rice cheese spiders for Halloween recipe
  2. Form balls. Break the pretzel sticks into smaller pieces and insert into the balls to look like the legs of spiders.
    Rice cheese spiders for Halloween recipe
  3. Decorate the balls with "eyes" made from peppercorns. Remove the peppercorns before eating.
    Rice cheese spiders for Halloween recipe

Nutrition

Calories: 141.85kcalCarbohydrates: 24.34gProtein: 8.32gFat: 1.29gSaturated Fat: 0.41gPolyunsaturated Fat: 0.33gMonounsaturated Fat: 0.28gCholesterol: 3.5mgSodium: 223.96mgPotassium: 80.3mgFiber: 1.18gSugar: 2.94gVitamin A: 41.2IUVitamin B1: 0.05mgVitamin B2: 0.06mgVitamin B3: 2.09mgVitamin B5: 0.23mgVitamin B6: 0.04mgVitamin B12: 0.47µgVitamin C: 0.21mgVitamin D: 0.22µgVitamin E: 0.3mgVitamin K: 0.66µgCalcium: 4.9mgCopper: 0.11mgFolate: 22.3µgIron: 0.76mgManganese: 0.84mgMagnesium: 29.1mgPhosphorus: 84.8mgSelenium: 5.36µgZinc: 0.7mgFolic Acid: 14.4µgCholine: 9.27mgNet Carbohydrates: 23.16g