Go Back
–+ servings
Plain yogurt with almonds and shredded coconut recipe

Plain yogurt with almonds and shredded coconut

Print Recipe Pin Recipe
Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 servings
Calories: 143.95
Ingredients Method Nutrition

Ingredients
  

  • 100 g Plain yogurt 3% – ½ small container or ½ small container or 4 tablespoons
  • 10 g Almonds – 10 pieces
  • 5 g Shredded coconut – 1 tablespoon
  • Calorie-free sweetener (e.g., erythritol)

Method
 

  1. Finely chop the almonds.
    Plain yogurt with almonds and shredded coconut recipe
  2. Add the yogurt to a bowl. If you prefer a sweeter flavor, add a bit of sweetener and mix well.
    Plain yogurt with almonds and shredded coconut recipe
  3. Sprinkle the almonds and shredded coconut on top. Stir gently and enjoy.
    Plain yogurt with almonds and shredded coconut recipe

Nutrition

Calories: 143.95kcalCarbohydrates: 8.18gProtein: 12.56gFat: 8.22gSaturated Fat: 3.24gPolyunsaturated Fat: 1.27gMonounsaturated Fat: 3.3gTrans Fat: 0.01gCholesterol: 5mgSodium: 49.2mgPotassium: 100.45mgFiber: 2.06gSugar: 5.8699gVitamin A: 0.1IUVitamin B1: 0.02mgVitamin B2: 0.11mgVitamin B3: 0.39mgVitamin B5: 0.09mgVitamin B6: 0.02mgVitamin B12: 0.7µgVitamin C: 0.08mgVitamin E: 2.58mgVitamin K: 0.01µgCalcium: 28.2mgCopper: 0.14mgFolate: 4.85µgIron: 0.54mgManganese: 0.37mgMagnesium: 31.5mgPhosphorus: 58.4mgSelenium: 1.34µgZinc: 0.41mgCholine: 6.32mgNet Carbohydrates: 1.28g