Omelet pizza is a simple and quick egg dish. How to make an omelet à la pizza? Discover a simple fit recipe for omelet ala pizza!
Omelet à la pizza is a creative combination of classic, fluffy omelet with the favorite flavors of traditional pizza. It is an ideal proposal for those looking for a new way to enliven their morning menu while enjoying flavors reminiscent of their favorite Italian dish. This dish not only surprises with its originality but also provides a solid dose of energy for the whole day.
Eggs, the base of the omelet, are extremely versatile and nutritious. They are an excellent source of high-quality protein, as well as important vitamins and minerals, including vitamin B12, D and iron. Their delicate yet filling texture makes them an ideal backdrop for the other ingredients. Cheese added to the omelet brings a richness of flavor and creamy consistency. Depending on the choice – it can be stretchy mozzarella or sharp Parmesan – cheese adds a refined character to the dish and is a source of calcium.
Tomatoes, both fresh and in the form of sauce, bring freshness, light acidity, and a richness of flavors to the omelet. They are also rich in vitamin C, potassium, and lycopene, contributing to heart health.
Omelet pizza is a dish that combines the simplicity of preparation with creativity and a richness of flavors. It can be served for breakfast, lunch, or even dinner, adapting the ingredients to your own preferences. It is a perfect way to start the day in an exceptionally tasty and satisfying way.
How to make omelet pizza? Discover a simple recipe for omelet pizza!
Preparation time: 15 min
Calories: 437
Protein: 30 g
Carbohydrates: 12 g
Fats: 27 g
Ingredients for omelet à la pizza:
- Chicken egg 3 large pieces (180 g)
- Low-fat cheese 1 piece (30 g)
- Cherry tomatoes 1/2 handful (50 g)
- Onion 1 small piece (50 g)
- Arugula 1/2 handful (10 g)
- Ketchup 2 tablespoons (30 g)
- Clarified butter 1 teaspoon (5 g)
- Salt
Preparation of omelet à la pizza:
Step 1: Peel and finely chop the onion. Grate the cheese on a medium grater or finely chop. Wash and dry the arugula. Wash, dry, and halve the cherry tomatoes.
Step 2: Wash the eggs with warm water, dry and break – whites carefully (there must not be even a bit of yolk) pour into a clean and dry tall container such as a blender jar, and yolks into a bowl. Stir the yolks with a fork. Add a pinch of salt to the whites and beat with a mixer or a kitchen whisk until stiff peaks form.
Step 3: Very gently combine the egg white foam with the stirred yolks. Mix thoroughly with gentle movements.
Step 4: Heat the butter in a pan. After a while, add the onion. Fry for a few minutes, stirring occasionally.
Step 5: Evenly spread the fried onion over the entire surface of the pan. Then transfer the egg mixture to the pan. Smooth from the top. Fry over low heat, covered. After about 3-5 minutes, flip to the other side. Be careful not to burn the omelet.
Step 6: Immediately after flipping the omelet to the other side, evenly spread the ketchup and distribute the cheese. Wait until the cheese melts.
Step 7: Transfer the ready omelet to a plate. Place arugula and cherry tomatoes on top. Eat immediately after preparation.
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