How to make a fried egg?

How to make a fried egg?

Fried egg is an extremely popular egg dish. How to fry a fried egg in a pan? Discover a simple recipe for making a fried egg in a pan!

Fried eggs are simple and quick to prepare, and they're really delicious. Fried eggs can be both the base of a dish and an addition to things like sandwiches or salads. They taste great with sauces, vegetables, potatoes, or cheeses.
Check out a dish featuring fried eggs that we really like- fried egg with potatoes and cucumber salad.
Eggs are a good source of complete protein, numerous minerals, and vitamins, so it's beneficial to eat them regularly.
How to make a fried egg? Discover a simple recipe for a fried egg!


How to make a fried egg?

How to make a fried egg?

Total Time 5 hours
Servings: 1
Calories: 92.8

Ingredients
  

  • 50 g Chicken egg 1 piece
  • 5 g Clarified butter or any frying oil 1 teaspoon
  • Salt

Method
 

  1. Wash and dry the egg. Heat and spread the butter or oil in a frying pan.
  2. After a moment, carefully crack the egg into the pan (be careful not to let any shell pieces fall in). Reduce the heat and cover the pan with a lid. Fry until the egg white sets and the yolk begins to thicken, which takes about 2-4 minutes.
  3. Remove the cooked egg from the pan using a kitchen spatula or wooden turner. Place the egg on a plate and optionally season with a pinch of salt.

Nutrition

Calories: 92.8kcalCarbohydrates: 1.46gProtein: 8.71gFat: 5.9gSaturated Fat: 3.38gPolyunsaturated Fat: 0.42gMonounsaturated Fat: 1.8gTrans Fat: 0.01gCholesterol: 38.3mgSodium: 515.1mgPotassium: 180mgSugar: 0.38gVitamin A: 4.5IUVitamin B1: 0.02mgVitamin B2: 0.04mgVitamin B3: 4.53mgVitamin B5: 0.49mgVitamin B6: 0.22mgVitamin B12: 0.07µgVitamin D: 0.05µgVitamin E: 0.16mgCalcium: 5.5mgCopper: 0.01mgFolate: 3.5µgIron: 0.19mgManganese: 0.01mgMagnesium: 13mgPhosphorus: 128.5mgSelenium: 6.6µgZinc: 0.25mgCholine: 22.1mgNet Carbohydrates: 1.46g
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