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How to make a fried egg?

How to make a fried egg?

Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 115.3

Ingredients
  

  • 50 g Chicken egg 1 piece
  • 5 g Clarified butter or any frying oil 1 teaspoon
  • Salt

Method
 

  1. Wash and dry the egg. Heat and spread the butter or oil in a frying pan.
    How to make a fried egg?
  2. After a moment, carefully crack the egg into the pan (be careful not to let any shell pieces fall in). Reduce the heat and cover the pan with a lid. Fry until the egg white sets and the yolk begins to thicken, which takes about 2-4 minutes.
    How to make a fried egg?
  3. Remove the cooked egg from the pan using a kitchen spatula or wooden turner. Place the egg on a plate and optionally season with a pinch of salt.
    How to make a fried egg?

Nutrition

Calories: 115.3kcalCarbohydrates: 0.36gProtein: 6.31gFat: 9.73gSaturated Fat: 4.67gPolyunsaturated Fat: 1.14gMonounsaturated Fat: 3.26gTrans Fat: 0.02gCholesterol: 198.8mgSodium: 71.1mgPotassium: 69mgSugar: 0.19gVitamin A: 270IUVitamin B1: 0.02mgVitamin B2: 0.23mgVitamin B3: 0.04mgVitamin B5: 0.77mgVitamin B6: 0.09mgVitamin B12: 0.44µgVitamin D: 1µgVitamin E: 0.52mgVitamin K: 0.15µgCalcium: 28mgCopper: 0.04mgFolate: 23.5µgIron: 0.88mgManganese: 0.01mgMagnesium: 6mgPhosphorus: 99mgSelenium: 15.35µgZinc: 0.64mgCholine: 147mgNet Carbohydrates: 0.36g