Potatoes are an incredibly popular food product worldwide. How to cook potatoes correctly? Discover simple tips on how to boil potatoes!
Potatoes are an incredibly popular species of plant belonging to the nightshade family. There are many varieties of edible potatoes, which can be divided into three main types, namely general-purpose, waxy (often used in salads), and starchy. There are also mixed culinary types.
Potatoes should be properly prepared before consumption. The cooking time varies depending on the variety, maturity, size, and intended use, but it typically ranges from 10 to 30 minutes. Depending on the preparation, potatoes can be firm and easy to slice or mash or even crumble apart. Potatoes can serve as both the main component of dishes and an accompaniment, for example, in soups or salads. They taste great with sauces, meat, vegetables, cheeses, and can even be prepared sweetly.
Potatoes are a source of carbohydrates, fiber, potassium, zinc, B vitamins, manganese, vitamin C, copper, magnesium, and iodine, among others.
How to cook potatoes correctly? Discover a simple recipe on how to boil potatoes!
Preparation time: from 10 to 30 min
Calories: approximately 75 / 100 g before cooking
Protein: 2 g
Carbohydrates: 17 g
Fats: <1 g
Ingredients for 1 serving of potatoes:
- Potatoes
- Water in a ratio of approximately 3:1 – water:potatoes
- Salt
Preparing the potatoes:
Step 1: For cooking, choose potatoes of similar size. Wash the potatoes thoroughly and peel them thinly. After peeling, wash them again to remove any remaining dirt.
Step 2: In a pot, bring water to a boil at a ratio of 3:1 – water to potatoes (there should be enough water to ensure all potatoes are fully submerged). After a moment, add a pinch of salt (about 1/3-1/2 teaspoon). Carefully add the potatoes and cover the pot with a lid. Once boiling, reduce the heat so that the potatoes are simmering gently. Cook the potatoes for about 10-30 minutes (depending on the type and size of the potatoes – the older and larger the potatoes, the longer they require cooking). Near the end, check with a sharp knife to see if the potatoes are cooked. If the knife goes in smoothly, it’s a sign to drain the potatoes.
Step 3: After cooking, drain the potatoes in a colander or remove them with tongs/a slotted spoon. After a moment, transfer them to a plate or mix with the other ingredients of the meal.
Our website is a dietary blog where we post daily:
– nutritional advice
– breakfast recipes
– lunch recipes
– dinner recipes
– snack recipes
– dessert recipes
Related topics – meal: how to cook potatoes, how to boil potatoes, how do you cook potatoes, how to properly boil potatoes, how to perfectly cook potatoes, recipe for boiling potatoes, step by step potato boiling guide, potato boiling recipe, recipe for cooking potatoes, potato boiling, how long to boil potatoes, how much water to use for boiling potatoes, how much salt for boiling potatoes, how much water for boiling potatoes, how to prepare potatoes, how are potatoes boiled
Related topics – blog: dietary recipes, fit recipes, healthy recipes, dietary recipe blog, fit recipe blog, healthy diet recipes, healthy snacks, recipes with pictures, recipes with caloric content, recipes with macronutrients, free meal plan, online diet, online diet cost
