There’s no soup that reminds me more of summer than a chilled cucumber soup. How to make a diet-friendly cucumber soup with egg? Discover an easy recipe for cucumber soup!
Cucumber cold soup with egg is an incredibly quick and easy meal to prepare. This cucumber soup is a very healthy, nutritious, and tasty meal, incredibly refreshing and light – perfect for warm days. Eggs are a rich source of high-quality protein, containing all the essential amino acids. Additionally, eggs are a source of vitamins A, D, E and K, B vitamins, and many minerals.
How to make cucumber soup? Learn an easy recipe for cucumber soup with egg!
Preparation time: 10 min + cooling time
Calories: 293
Protein: 14 g
Carbohydrates: 21 g
Fats: 11 g
Ingredients for cucumber cold soup with egg:
- Cucumbers 2 pieces (360 g)
- Chicken egg 1 piece (50 g)
- Natural yogurt 3% 1 package (180 g)
- Cream 12% 1/4 package (50 g)
- Garlic 1 clove (5 g)
- Chives
- Lemon juice
- Salt
- Pepper
Preparation of cucumber cold soup with egg:
Step 1: Boil the egg hard (check the recipe).
Step 2: Wash the cucumbers, peel them, and grate on a medium-sized grater. Peel the garlic and grate on a small grater or chop very finely. Wash, dry, and finely chop the chives.
Step 3: In a bowl, combine yogurt, cream, cucumbers, garlic, and chives. Season with lemon juice and a pinch of salt and pepper. Mix thoroughly.
Step 4: Serve chilled, topped with the peeled and halved egg.
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