Roasted bell pepper cream soup with yogurt
Roasted bell pepper cream soup with yogurt is an easy-to-make pepper soup. How to make bell pepper cream soup? Discover the recipe for creamy bell pepper soup with yogurt!
Roasted bell pepper cream soup with yogurt is simple to prepare, healthy, nutritious, and truly delicious…
Bell peppers are an excellent source of many vitamins and minerals, most notably vitamins A, C, and E, as well as folic acid.
Roasting bell peppers preserves nearly all of their health benefits while enhancing their incredible flavor.
Skyr yogurt is a great source of easily digestible protein and calcium. Additionally, it supports gut microbiome health and boosts the immune system.
If you prefer a pure bell pepper cream, check out the recipe for roasted bell pepper soup.
How to make roasted bell pepper cream soup with yogurt? Try this simple recipe for bell pepper cream soup with yogurt!
Preparation time: 25 min + cooling time
Calories: 263
Protein: 14 g
Carbohydrates: 34 g
Fats: 11 g
Ingredients for roasted bell pepper cream soup with yogurt:
- Red bell pepper 2 large pieces (400 g)
- Onion 1 medium (100 g)
- Olive oil 1 tbsp (10 g)
- Skyr yogurt 2/3 container (100 g)
- Salt
- Black pepper
- Water
Preparation of roasted bell pepper cream soup with yogurt:
Step 1: Preheat the oven to 220°C (430°F). Wash and dry the bell peppers, then place them on a baking sheet lined with parchment paper. Roast in the oven for 10-15 minutes, turning occasionally to ensure even charring.
Step 2: Transfer the roasted peppers to a bowl and cover with plastic wrap or aluminum foil. Let them cool—this will create steam, making it easier to peel off the skin. Once cooled, remove the peppers from the bowl, cut them into thick strips, discard the inedible parts, and peel off the skin. Then, chop them into smaller pieces.
Step 3: Peel and finely chop the onion. Heat olive oil in a saucepan, then add the onion. Sauté for a few minutes, stirring frequently.
Step 4: Next, add the roasted bell peppers and sauté briefly, stirring continuously. Toward the end, add yogurt, pour in some water (adjust the amount to your preference), and season with salt and pepper. Blend until smooth and creamy.
Step 5: Serve immediately.
Our website is a dietary blog where we post daily:
– nutritional advice
– breakfast recipes
– lunch recipes
– dinner recipes
– snack recipes
– dessert recipes
Related topics – meal: roasted bell pepper cream soup, bell pepper cream recipe, bell pepper cream kcal, roasted bell pepper soup, roasted bell pepper cream soup recipe, roasted bell pepper cream, roasted bell pepper cream recipe, bell pepper puree, roasted bell pepper soup, creamy bell pepper soup recipe, how to make bell pepper cream, bell pepper cream with yogurt, roasted bell pepper cream soup recipe, what to make with roasted bell pepper
Related topics – blog: dietary recipes, fit recipes, healthy recipes, dietary recipe blog, fit recipe blog, healthy diet recipes, healthy snacks, recipes with pictures, recipes with caloric content, recipes with macronutrients, free meal plan, online diet, online diet cost
Click to explore other culinary recipes with the following ingredient: