Pasta with turkey and yogurt recipe

Pasta with turkey and yogurt

Domi Zaremba

Pasta with turkey and yogurt is a healthy pasta dish. How to make pasta with ground meat? Discover a simple recipe for pasta with meat!

Pasta with turkey and yogurt is a light yet filling ground meat dish, perfect for those focused on healthy eating.
Turkey meat is an excellent source of lean protein, supporting muscle development and maintaining a long-lasting feeling of fullness. Natural yogurt adds a creamy texture to the dish while providing probiotics, beneficial for digestive health and immune support. Onion, besides enhancing the flavor, contains antioxidants and anti-inflammatory agents that can support overall body health. This light pasta dish is a great way to combine taste with health benefits.
How to make pasta with ground turkey meat? Discover a simple recipe for pasta with meat!


Preparation time: 15 min
Calories: 377
Protein: 33 g
Carbohydrates: 39 g
Fats: 9 g

Ingredients for pasta with turkey and yogurt:

  • Ground turkey 1/4 package (100 g)
  • Pasta 1 portion (50 g)
  • Natural yogurt 3% 2 tablespoons (50 g)
  • Onion 1 small piece (30 g)
  • Garlic 1 clove (5 g)
  • Olive oil or any other oil 1 teaspoon (5 g)
  • Salt
  • Pepper

Preparation of pasta with turkey and yogurt:

How to cook pasta?

Step 1: Cook the pasta (check the recipe). In the meantime, prepare the other ingredients.

Pasta with turkey and yogurt recipe

Step 2: Peel and finely chop the onion. Peel and finely chop the garlic. Heat the oil in a frying pan. After a moment, add the onion and garlic. Fry for a few minutes, stirring occasionally. Then add the meat. Fry until the meat evaporates and reaches the preferred level of doneness (about 5-10 minutes). Stir occasionally.

Pasta with turkey and yogurt recipe

Step 3: Remove the cooked meat from the heat and after a few minutes add yogurt. Season to taste with salt and pepper. Mix well.

Pasta with turkey and yogurt recipe

Step 4: Add the drained pasta and mix thoroughly.

Pasta with turkey and yogurt recipe

Step 5: Place on a plate and eat immediately after preparation.


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