Creamy roasted pepper soup
Creamy roasted pepper soup is an easy-to-make soup featuring peppers. How to make creamy pepper soup? Discover a healthy recipe for creamy pepper soup!
Creamy roasted pepper soup is simple to prepare, and it’s healthy, nutritious, and truly delicious.
Peppers are an excellent source of many vitamins and minerals, particularly known for their high content of vitamins A, C, E, and folic acid.
Roasted peppers retain almost all their health benefits and develop an amazing flavor.
How to make creamy roasted pepper soup? Discover a simple recipe for creamy pepper soup!
Preparation time: 25 min
Calories: 195
Protein: 2 g
Carbohydrates: 30 g
Fats: 10 g
Ingredients for creamy roasted pepper soup:
- Red bell peppers 2 large pieces (400 g)
- Onion 1 medium piece (100 g)
- Olive oil 1 tablespoon (10 g)
- Salt
- Pepper
- Water
Preparation of creamy roasted pepper soup:
Step 1: Preheat the oven to 220°C. Wash and dry the peppers, then place them on a baking sheet lined with parchment paper. Put them in the oven for 10-15 minutes. Turn them over a few times during roasting to ensure they roast evenly.
Step 2: Transfer the roasted peppers to a bowl and cover them with plastic wrap or aluminum foil. Set aside to cool. This will allow the peppers to steam, making it easier to remove the skins.
Step 3: Once cooled, remove the peppers from the bowl. Cut them into thick strips, discard the inedible parts, and peel off the skins. Then, cut the peppers into smaller pieces.
Step 4: Peel and finely chop the onion. Heat the olive oil in a pot. Add the onion and sauté for a few minutes, stirring occasionally.
Step 5: Add the roasted peppers to the pot and sauté for a few more minutes, stirring continuously.
Step 6: Finally, add some water (adjust the amount to your preference) and season with salt and pepper. Blend the mixture into a smooth and uniform consistency.
Step 7: Serve the soup in a bowl.
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