Go Back
–+ servings
Yogurt and garlic sauce pasta recipe

Yogurt and garlic sauce pasta

Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 servings
Calories: 372.95
Ingredients Method Nutrition

Ingredients
  

  • 50 g Pasta 1 serving
  • 100 g Natural skyr yogurt ⅔ container
  • 5 g Garlic 1 clove
  • 5 g Olive oil 1 teaspoon
  • Salt
  • Pepper

Method
 

  1. Cook the pasta (check the recipe).
    How to cook pasta?
  2. Peel the garlic and press it through a garlic press or grate it on a fine grater. Heat the olive oil in a pan. After a moment, add the garlic and sauté over medium heat for 1-2 minutes, stirring frequently.
    Yogurt and garlic sauce pasta recipe
  3. Remove from heat and after a moment, add the yogurt and season with salt and pepper to taste. Mix thoroughly.
    Yogurt and garlic sauce pasta recipe
  4. Add the drained pasta and mix again.
    Yogurt and garlic sauce pasta recipe
  5. Transfer to a plate.
    Yogurt and garlic sauce pasta recipe

Nutrition

Calories: 372.95kcalCarbohydrates: 42.62gProtein: 17.14gFat: 14.65gSaturated Fat: 2.15gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 10.03gTrans Fat: 0.01gCholesterol: 5mgSodium: 40.15mgPotassium: 272.65mgFiber: 1.7gSugar: 4.66gVitamin A: 4.45IUVitamin B1: 0.08mgVitamin B2: 0.32mgVitamin B3: 1.1mgVitamin B5: 0.58mgVitamin B6: 0.19mgVitamin B12: 0.7µgVitamin C: 1.56mgVitamin E: 1.96mgVitamin K: 8.24µgCalcium: 130.65mgCopper: 0.18mgFolate: 16.15µgIron: 0.89mgManganese: 0.55mgMagnesium: 38.75mgPhosphorus: 238.15mgSelenium: 42.24µgZinc: 1.3mgCholine: 16.28mgNet Carbohydrates: 40.93g