Calories: 47.25kcalCarbohydrates: 9.53gProtein: 1.15gFat: 0.86gSaturated Fat: 0.14gPolyunsaturated Fat: 0.09gMonounsaturated Fat: 0.57gSodium: 3148mgPotassium: 148.1mgFiber: 1.87gSugar: 4.27gVitamin A: 21.65IUVitamin B1: 0.05mgVitamin B2: 0.03mgVitamin B3: 0.13mgVitamin B5: 0.12mgVitamin B6: 0.12mgVitamin C: 7.4mgVitamin E: 0.21mgVitamin K: 0.47µgCalcium: 25.6mgCopper: 0.05mgFolate: 19.15µgIron: 0.23mgManganese: 0.13mgMagnesium: 10.55mgPhosphorus: 29.2mgSelenium: 0.55µgZinc: 0.17mgCholine: 6.81mgNet Carbohydrates: 7.67g