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Pasta with tuna and cream cheese recipe

Pasta with tuna and cream cheese

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 servings
Calories: 535.3
Ingredients Method Nutrition

Ingredients
  

  • 50 g Pasta 1 portion
  • 75 g Light natural cream cheese ½ package
  • 65 g Tuna in water ½ can
  • 30 g Canned corn 2 tablespoons
  • Salt
  • Pepper

Method
 

  1. Cook the pasta (check the recipe).
    How to cook pasta?
  2. Combine the cooked pasta with cream cheese, drained and fork-mashed tuna, and corn. Season to taste with salt and pepper. Mix thoroughly.
    Pasta with tuna and cream cheese recipe
  3. Transfer to a convenient container.
    Pasta with tuna and cream cheese recipe

Nutrition

Calories: 535.3kcalCarbohydrates: 47.81gProtein: 24.5gFat: 27.61gSaturated Fat: 15.5gPolyunsaturated Fat: 1.74gMonounsaturated Fat: 6.95gCholesterol: 99.15mgSodium: 381.15mgPotassium: 390.3mgFiber: 2.32gSugar: 5.52gVitamin A: 1123.2IUVitamin B1: 0.12mgVitamin B2: 0.27mgVitamin B3: 7.87mgVitamin B5: 0.99mgVitamin B6: 0.36mgVitamin B12: 1.84µgVitamin C: 1.65mgVitamin D: 0.78µgVitamin E: 0.93mgVitamin K: 1.88µgCalcium: 95.85mgCopper: 0.19mgFolate: 25.25µgIron: 1.96mgManganese: 0.53mgMagnesium: 56mgPhosphorus: 286.9mgSelenium: 82.18µgZinc: 1.7mgAlcohol: 30gFolic Acid: 96.9µgCholine: 47.88mgNet Carbohydrates: 45.5g