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Pasta with tuna and cream cheese recipe

Pasta with tuna and cream cheese

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Total Time 10 minutes
Total Time 10 minutes
Servings: 1 servings
Calories: 572.2
Ingredients Method Nutrition

Ingredients
  

  • 50 g Pasta 1 portion
  • 75 g Light natural cream cheese ½ package
  • 65 g Tuna in water ½ can
  • 30 g Canned corn 2 tablespoons
  • Salt
  • Pepper

Method
 

  1. Cook the pasta (check the recipe).
    How to cook pasta?
  2. Combine the cooked pasta with cream cheese, drained and fork-mashed tuna, and corn. Season to taste with salt and pepper. Mix thoroughly.
    Pasta with tuna and cream cheese recipe
  3. Transfer to a convenient container.
    Pasta with tuna and cream cheese recipe

Nutrition

Calories: 572.2kcalCarbohydrates: 43.12gProtein: 37gFat: 27.29gSaturated Fat: 14.76gPolyunsaturated Fat: 1.53gMonounsaturated Fat: 5.87gCholesterol: 98.4mgSodium: 684.75mgPotassium: 318.45mgFiber: 1.6gSugar: 1.59gVitamin A: 788.55IUVitamin B1: 0.09mgVitamin B2: 0.41mgVitamin B3: 7.57mgVitamin B5: 0.63mgVitamin B6: 0.33mgVitamin B12: 2.47µgVitamin C: 0.51mgVitamin D: 1.23µgVitamin E: 0.82mgVitamin K: 1.98µgCalcium: 553.05mgCopper: 0.2mgFolate: 36.05µgIron: 1.93mgManganese: 0.5mgMagnesium: 65mgPhosphorus: 539.35mgSelenium: 96.9µgZinc: 3.96mgAlcohol: 30gCholine: 31.43mgNet Carbohydrates: 41.53g