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Pasta with quark and raisins

Print Recipe
Total Time 15 hours
Servings: 1 servings
Calories: 745.1
Ingredients Method Nutrition

Ingredients
  

  • 50 g Pasta 1 serving
  • 125 g Low-fat quark ½ package
  • 50 g Natural yogurt 3% 2 tablespoons
  • 10 g Dried raisins 1 tablespoon
  • 10 g Calorie-free sweetener, e.g., erythritol 1 tablespoon

Method
 

  1. Cook the pasta (check the recipe). In the meantime, prepare the remaining ingredients.
  2. Place the raisins in a small dish and pour boiling water over them. Adjust the amount of water to cover them all. Set aside for a few minutes.
  3. Drain the raisins and chop them very finely.
  4. Place the quark in a bowl and crumble it with a fork. Add yogurt, sweetener, and raisins. Mix thoroughly.
  5. Combine the drained pasta with the prepared mixture and mix well.
  6. Transfer to a plate.

Nutrition

Calories: 745.1kcalCarbohydrates: 48.9999gProtein: 32.0001gFat: 26.4999gSaturated Fat: 14.63gPolyunsaturated Fat: 0.93gMonounsaturated Fat: 5.81gCholesterol: 81.25mgSodium: 873.75mgPotassium: 145.4mgSugar: 10.29gVitamin A: 756.25IUVitamin B1: 0.03mgVitamin B2: 0.45mgVitamin B3: 0.13mgVitamin B5: 0.11mgVitamin B6: 0.11mgVitamin B12: 2.06µgVitamin D: 0.5µgVitamin E: 0.64mgVitamin K: 1.63µgCalcium: 866.25mgCopper: 0.04mgFolate: 32.5µgIron: 0.25mgManganese: 0.01mgMagnesium: 33.75mgPhosphorus: 666.25mgSelenium: 33.38µgZinc: 4.53mgCholine: 16.88mgNet Carbohydrates: 14.67g

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