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Pasta with quark and raisins recipe

Pasta with quark and raisins

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Prep Time 15 minutes
Total Time 15 minutes
Servings: 1 servings
Calories: 335.6
Ingredients Method Nutrition

Ingredients
  

  • 50 g Pasta 1 serving
  • 125 g Low-fat quark ½ package
  • 50 g Natural yogurt 3% 2 tablespoons
  • 10 g Dried raisins 1 tablespoon
  • 10 g Calorie-free sweetener, e.g., erythritol 1 tablespoon

Method
 

  1. Cook the pasta (check the recipe). In the meantime, prepare the remaining ingredients.
    How to cook pasta?
  2. Place the raisins in a small dish and pour boiling water over them. Adjust the amount of water to cover them all. Set aside for a few minutes.
    Pasta with quark and raisins recipe
  3. Drain the raisins and chop them very finely.
    Pasta with quark and raisins recipe
  4. Place the quark in a bowl and crumble it with a fork. Add yogurt, sweetener, and raisins. Mix thoroughly.
    Pasta with quark and raisins recipe
  5. Combine the drained pasta with the prepared mixture and mix well.
    Pasta with quark and raisins recipe
  6. Transfer to a plate.
    Pasta with quark and raisins recipe

Nutrition

Calories: 335.6kcalCarbohydrates: 60.91gProtein: 24gFat: 3.7gSaturated Fat: 2.02gPolyunsaturated Fat: 0.39gMonounsaturated Fat: 0.9gCholesterol: 11.5mgSodium: 536.3mgPotassium: 379mgFiber: 2.28gSugar: 7.07gVitamin A: 100.75IUVitamin B1: 0.1mgVitamin B2: 0.33mgVitamin B3: 1.16mgVitamin B5: 0.68mgVitamin B6: 0.2mgVitamin B12: 0.98µgVitamin C: 0.79mgVitamin D: 0.05µgVitamin E: 0.09mgVitamin K: 0.28µgCalcium: 150.05mgCopper: 0.21mgFolate: 27.8µgIron: 1.11mgManganese: 0.49mgMagnesium: 41.75mgPhosphorus: 317mgSelenium: 44.01µgZinc: 1.48mgCholine: 29.48mgNet Carbohydrates: 48.64g