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Pasta with cheese and yogurt recipe

Pasta with cheese and yogurt

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Prep Time 15 minutes
Total Time 15 minutes
Servings: 1 servings
Calories: 420
Ingredients Method Nutrition

Ingredients
  

  • 50 g Pasta 1 serving
  • 50 g Cheddar cheese 1 piece or 5 slices
  • 50 g Natural yogurt 3% 2 tablespoons
  • Salt

Method
 

  1. Cook the pasta (check the recipe). Meanwhile, grate or finely chop the cheese.
    Pasta with cheese and yogurt recipe
  2. Combine the drained pasta with yogurt. Season with a pinch of salt. Mix thoroughly.
    Pasta with cheese and yogurt recipe
  3. Plate and sprinkle with cheese.
    Pasta with cheese and yogurt recipe

Nutrition

Calories: 420kcalCarbohydrates: 40.88gProtein: 19.91gFat: 19.38gSaturated Fat: 10.79gPolyunsaturated Fat: 0.33gMonounsaturated Fat: 0.54gCholesterol: 56.5mgSodium: 353mgPotassium: 189mgFiber: 1.6gSugar: 3.84gVitamin A: 49.5IUVitamin B1: 0.06mgVitamin B2: 0.1mgVitamin B3: 0.89mgVitamin B5: 0.41mgVitamin B6: 0.09mgVitamin B12: 0.19µgVitamin C: 0.25mgVitamin D: 0.05µgVitamin E: 0.08mgVitamin K: 0.15µgCalcium: 71mgCopper: 0.14mgFolate: 12.5µgIron: 0.68mgManganese: 0.46mgMagnesium: 32.5mgPhosphorus: 142mgSelenium: 32.7µgZinc: 0.99mgCholine: 7.6mgNet Carbohydrates: 38.07g