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Oat jaws for Halloween recipe

Oat jaws for Halloween

Prep Time 20 minutes
Total Time 20 minutes
Servings: 1 servings
Calories: 255.34

Ingredients
  

  • 20 g Oat flakes 2 tablespoons
  • 10 g Rye flour 1 tablespoon
  • 5 g Walnuts 1-2 pieces
  • 100 g Fresh or frozen strawberries ¾ cup
  • 10 g Mini marshmallows 1 handful
  • 10 g Honey 1 teaspoon
  • 2 g Oil ½ teaspoon
  • 2 g Baking powder ½ teaspoon
  • Water

Method
 

  1. Pour 0,5-1 cm of water into a pan and add the strawberries. Heat over medium heat. Stir and crush the strawberries occasionally with a wooden kitchen spatula. Meanwhile, prepare the remaining ingredients.
    Oat jaws for Halloween recipe
  2. Finely chop the nuts.
    Oat jaws for Halloween recipe
  3. Place the oats, nuts, flour, and baking powder in a bowl. Mix together.
    Oat jaws for Halloween recipe
  4. Add honey, oil, and a little water. Stir and mash until the ingredients are combined.
    Oat jaws for Halloween recipe
  5. Transfer the mixture onto a baking tray lined with parchment paper and form it into a neat, flat cookie. Place in an oven preheated to 180 degrees Celsius and bake for 10-15 minutes. Simmer the strawberries until they reach a puree consistency (about 10-15 minutes). If necessary, add a bit more water during cooking or increase the heat to evaporate any excess.
    Oat jaws for Halloween recipe
  6. Assemble the slightly cooled cookie, strawberry puree, and marshmallows into "blood-stained" jaws.
    Oat jaws for Halloween recipe

Nutrition

Calories: 255.34kcalCarbohydrates: 46.49gProtein: 4.93gFat: 7.05gSaturated Fat: 0.88gPolyunsaturated Fat: 1.38gMonounsaturated Fat: 0.52gTrans Fat: 0.01gSodium: 221.7mgPotassium: 249.3mgFiber: 5.75gSugar: 19.1gVitamin A: 12IUVitamin B1: 0.05mgVitamin B2: 0.03mgVitamin B3: 0.58mgVitamin B5: 0.19mgVitamin B6: 0.08mgVitamin C: 58.85mgVitamin E: 0.59mgVitamin K: 6.47µgCalcium: 144.82mgCopper: 0.09mgFolate: 27.7µgIron: 1.73mgManganese: 0.64mgMagnesium: 20.24mgPhosphorus: 91.52mgSelenium: 2.09µgZinc: 0.38mgCholine: 7.99mgNet Carbohydrates: 40.39g