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+ servings
Homemade popcorn recipe

Homemade popcorn

Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 463.4

Ingredients
  

  • 100 g Popcorn (corn kernels) ½ cup
  • 10 g Oil / Clarified butter 1 tablespoon
  • Salt optionally

Method
 

  1. In a pot or large pan, heat the oil/butter over medium heat. Throw in a few corn kernels, and when they start to pop, add the rest and cover with a lid. Gently shake it from time to time to spread the oil evenly and prevent burning.
    Homemade popcorn recipe
  2. As soon as the popping subsides, remove it from the heat and pour it into a large bowl. Optionally sprinkle with salt and mix.
    Homemade popcorn recipe

Nutrition

Calories: 463.4kcalCarbohydrates: 74gProtein: 10.87gFat: 14.31gSaturated Fat: 1.38gPolyunsaturated Fat: 5.29gMonounsaturated Fat: 7.32gTrans Fat: 0.04gSodium: 7mgPotassium: 274mgFiber: 12.7gSugar: 0.91gVitamin B1: 0.32mgVitamin B2: 0.05mgVitamin B3: 1.6mgVitamin B5: 0.4mgVitamin B6: 0.29mgVitamin E: 2mgVitamin K: 7.13µgCalcium: 5mgCopper: 0.23mgFolate: 62µgIron: 3.04mgManganese: 0.96mgMagnesium: 123mgPhosphorus: 299mgZinc: 2.75mgCholine: 0.02mgNet Carbohydrates: 61.3g